How many calories in

Beef, short loin, top loin, steak, separable lean only, trimmed to 1/8" fat, choice, raw

  • 0
  • 3
  • 319

132 calories

Beef, short loin, top loin, steak, separable lean only, trimmed to 1/8" fat, choice, raw

Recommendation:
We recommend to try Beef, short loin, top loin, steak, separable lean only, trimmed to 1/8" fat, choice and a meal replacement to lose weight quickly.

Best diets with Beef, short loin

Calories from fat: 50 (8% DV)

Protein: 19g (40% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 319
  • - Calories: 132
  • - Calories from fat: 50 cal
  • - Protein: 19g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 19g 40%
Calories 132 cal 8%
Calories from Fat 50 cal 8%
Total Fat 5.5g 9%
Saturated Fat 2g 12%
Total Carbohydrate 0g 0%
Sodium (good) 0.049g 2%
Cholesterol 0.056g 19%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.001g 6%
Calcium 0.025g 2%
Top 10 diets with Beef, short loin

Ingredients

Beef

Ways to burn 132 calories:

  • 40 min
  • 15 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Beef, short loin, top loin, steak, separable lean only, trimmed to 1/8" fat, choice?
Beef, short loin, top loin, steak, separable lean only, trimmed to 1/8" fat, choice contains sodium, sugars, added sugars, protein.

What is one serving of Beef, short loin, top loin, steak, separable lean only, trimmed to 1/8" fat, choice?
One serving size of Beef, short loin, top loin, steak, separable lean only, trimmed to 1/8" fat, choice is three oz.

Can I lose weight with this product?
Of course, you can if you eat no more than eleven serving sizes a day.

What is bad in Beef, short loin, top loin, steak, separable lean only, trimmed to 1/8" fat, choice?
We don't know anything bad about it. Beef, short loin contains only good ingredients such as: sodium, protein, added sugars, sugars.

What is inside this product?
Beef, short loin, top loin, steak, separable lean only, trimmed to 1/8" fat, choice contains: beef

How many sugar contains in one serving of Beef, short loin, top loin, steak, separable lean only, trimmed to 1/8" fat, choice, raw?
Beef, short loin, top loin, steak, separable lean only, trimmed to 1/8" fat, choice, raw doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, short loin, top loin, steak, separable lean only, trimmed to 1/8" fat, choice, raw?
You can get 8% of your DV from one serving of Beef, short loin, top loin, steak, separable lean only, trimmed to 1/8" fat, choice, raw.

Conclusion:

Beef, short loin, top loin, steak, separable lean only, trimmed to 1/8" fat, choice is a good source of sodium, added sugars, protein, sugars. Beef, short loin, top loin, steak, separable lean only, trimmed to 1/8" fat, choice has 132 calories (50 calories from fat), 19 g of protein, 0 g of carbohydrates and 5 g of fat. Be careful — Beef, short loin, top loin, steak, separable lean only, trimmed to 1/8" fat, choice has a 50 calories from fat! If you want to lose weight we recommend you check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar articles:

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Beef, shoulder pot roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
Beef, chuck, under blade pot roast or steak, boneless, separable lean only, trimmed to 0

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