Beef, round, full cut, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled

Recommendation:
Try it with a protein shake to lose weight quickly.

Best diets with Beef, round, full

Calories from fat: 56 (8% DV)

Protein: 25g (52% DV)

Statistics:

- Health Value: 3 / 5
- Comments: 0
- Views: 307
- Calories: 162
- Calories from fat: 56 cal
- Protein: 25g

Nutrition Facts

One Serving size: 3 oz

Nutrition	per serving	DV
Protein (good)	25g	52%
Calories	162 cal	10%
Calories from Fat	56 cal	8%
Total Fat	6.2g	10%
Saturated Fat	2.2g	13%
Total Carbohydrate	0g	0%
Sodium (good)	0.054g	2%
Cholesterol	0.066g	22%
Dietary Fiber	0g	0%
Sugars (good)	0g	0%
Added Sugars (good)	0g	0%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron (good)	0.002g	11%
Calcium	0.004g	0%

Top 10 diets with Beef, round, full

Ingredients

Beef

Ways to burn 162 calories:

49 min
18 min
14 min

More ways to burn calories faster

F. A. Q.

What’s this product?
Ingredients: beef

Can I lose weight with Beef, round, full cut, separable lean only, trimmed to 1/4" fat, choice, broiled?
Yes, it's possible if you consume no more than 9 serving sizes a day.

What good ingredients are in Beef, round, full cut, separable lean only, trimmed to 1/4" fat, choice, broiled?
Beef, round, full cut, separable lean only, trimmed to 1/4" fat, choice, broiled contains sodium, sugars, added sugars, protein, iron.

What is bad in Beef, round, full cut, separable lean only, trimmed to 1/4" fat, choice, broiled?
We don't know anything bad about it. Beef, round, full contains only good nutrients.

What is one serving size of Beef, round, full cut, separable lean only, trimmed to 1/4" fat, choice, broiled?
One serving size of Beef, round, full cut, separable lean only, trimmed to 1/4" fat, choice, broiled is 3 oz.

How many sugar contains in one serving of Beef, round, full cut, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled?
Beef, round, full cut, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, round, full cut, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled?
You can get 10% of your DV from one serving of Beef, round, full cut, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled.

Conclusion:

Beef, round, full cut, separable lean only, trimmed to 1/4" fat, choice, broiled is a good source of protein, added sugars, iron, sugars, sodium. It has one hundred sixty two calories (56 calories from fat), twenty five g of protein, 0 g of carbs and 6 grams of fat. Be careful: Beef, round, full cut, separable lean only, trimmed to 1/4" fat, choice, broiled has a fifty six calories from fat! If you want to lose a few pounds you need to check our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

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