Veal, leg (top round), separable lean only, cooked, braised
Calories from fat: 39 (6% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 297
- - Calories: 173
- - Calories from fat: 39 cal
- - Protein: 31g
Nutrition Facts
One Serving size: 3 oz
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
31g |
65% |
|
Calories
|
173 cal |
10% |
|
Calories from Fat
|
39 cal |
6% |
|
Total Fat
|
4.3g |
7% |
|
Saturated Fat
|
1.6g |
9% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
(good)
|
0.057g |
2% |
|
Cholesterol
|
0.115g |
38% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.001g |
6% |
|
Calcium
|
0.008g |
1% |
Top 10 diets with Veal, leg
F. A. Q.
Can I lose weight with Veal, leg?
Yes, you can if you eat no more than 8 serving sizes per day.
What is one serving size of Veal, leg?
One serving of Veal, leg is three oz.
What’s this product?
Ingredients: veal.
What is bad in Veal, leg?
Nothing. Veal, leg contains only good nutrients such as: sugars, added sugars, protein, sodium.
What good ingredients are in Veal, leg?
Veal, leg ingredients: sodium, sugars, added sugars, protein.
How many sugar contains in one serving of Veal, leg (top round), separable lean only, cooked, braised?
Veal, leg (top round), separable lean only, cooked, braised doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Veal, leg (top round), separable lean only, cooked, braised?
You can get 10% of your DV from one serving of Veal, leg (top round), separable lean only, cooked, braised.
Conclusion:
Veal, leg is a good source of added sugars, sodium, sugars, protein.
Product has 173 calories (thirty nine calories from fat), 31 g of protein, zero carbs and four grams of fat. Be careful: Veal, leg has a 39 calories from fat!
If you want to lose weight you need to read our best protein shakes.
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Also you should check related products:
♦ Beef, chuck, top blade, separable lean only, trimmed to 0" fat, select, cooked, broiled
♦ Beef, tenderloin, steak, separable lean only, trimmed to 1/8" fat, choice, raw
♦ Beef, rib eye steak/roast, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, select, raw
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