Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, choice, raw

How many calories in

Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, choice, raw

129 calories

Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, choice, raw

Recommendation:
Combine Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, choice 3 oz with a whey protein shake to burn fat.

Best diets with Beef, chuck eye

Calories from fat: 59 (9% DV)

Protein: 18g (38% DV)

Statistics:

- Health Value: 3 / 5
- Comments: 0
- Views: 493
- Calories: 129
- Calories from fat: 59 cal
- Protein: 18g

Nutrition Facts

One Serving size: 3 oz

Nutrition	per serving	DV
Protein (good)	18g	38%
Calories	129 cal	8%
Calories from Fat	59 cal	9%
Total Fat	6.5g	10%
Saturated Fat	2.9g	17%
Total Carbohydrate	0g	0%
Sodium (good)	0.069g	3%
Cholesterol	0.06g	20%
Dietary Fiber	0g	0%
Sugars (good)	0g	0%
Added Sugars (good)	0g	0%
Vitamin A	5IU	0%
Vitamin C	0g	0%
Iron (good)	0.002g	11%
Calcium	0.013g	1%

Top 10 diets with Beef, chuck eye

Ingredients

Beef

Ways to burn 129 calories:

39 min
14 min
11 min

More ways to burn calories faster

F. A. Q.

Can I burn fat with Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, choice?
Of course, it's possible if you consume no more than eleven servings a day.

What’s Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, choice?
Ingredients list: beef

What is bad in Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, choice?
We don't know anything bad about it. Beef, chuck eye contains only good ingredients such as: added sugars, sugars, sodium, protein, iron.

What is one serving of Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, choice?
Serving size of Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, choice is three oz.

What good ingredients are in Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, choice?
Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, choice ingredients: sodium, sugars, added sugars, protein, iron.

How many sugar contains in one serving of Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, choice, raw?
Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, choice, raw doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, choice, raw?
You can get 8% of your DV from one serving of Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, choice, raw.

Conclusion:

Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, choice is a good source of sugars, iron, added sugars, sodium, protein. Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, choice has one hundred twenty nine calories (59 calories from fat), eighteen grams of protein, NO carbohydrates and six grams of fat. Warning — it has a fifty nine calories from fat! If you want to burn fat we recommend you check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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