Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, select, raw

How many calories in

Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, select, raw

135 calories

Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, select, raw

Recommendation:
We recommend to try Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, select three oz and a protein to burn fat faster.

Best diets with Beef, round, eye

Calories from fat: 58 (9% DV)

Protein: 18g (38% DV)

Statistics:

- Health Value: 3 / 5
- Comments: 0
- Views: 303
- Calories: 135
- Calories from fat: 58 cal
- Protein: 18g

Nutrition Facts

One Serving size: 3 oz

Nutrition	per serving	DV
Protein (good)	18g	38%
Calories	135 cal	8%
Calories from Fat	58 cal	9%
Total Fat	6.4g	10%
Saturated Fat	2.5g	15%
Total Carbohydrate	0g	0%
Sodium (good)	0.053g	2%
Cholesterol	0.056g	19%
Dietary Fiber	0g	0%
Sugars (good)	0g	0%
Added Sugars (good)	0g	0%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron	0.001g	6%
Calcium	0.02g	2%

Top 10 diets with Beef, round, eye

Ingredients

Beef

Ways to burn 135 calories:

40 min
15 min
12 min

More ways to burn calories faster

F. A. Q.

What is inside Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, select?
Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, select contains: beef

What good ingredients are in Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, select?
Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, select contains sodium, sugars, added sugars, protein.

What is one serving size?
One serving size of Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, select is three oz.

What is bad in Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, select?
We don't know anything bad about it. Beef, round, eye contains only good nutrients.

Can I lose weight with Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, select?
Of course, it's possible if you consume no more than eleven servings per day.

How many sugar contains in one serving of Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, select, raw?
Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, select, raw doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, select, raw?
You can get 8% of your DV from one serving of Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, select, raw.

Conclusion:

Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, select is a good source of sugars, protein, added sugars, sodium. Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, select has one hundred thirty five calories (58 calories from fat), eighteen g of protein, g of carbohydrates and six grams of fat. Warning — Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, select has a 58 calories from fat! If you want to burn fat you need to read our top 10 protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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