Beef, variety meats and by-products, pancreas, cooked, braised
Calories from fat: 131 (20% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 597
- - Calories: 230
- - Calories from fat: 131 cal
- - Protein: 23g
Nutrition Facts
One Serving size: 3 oz
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
23g |
48% |
|
Calories
|
230 cal |
14% |
|
Calories from Fat
|
131 cal |
20% |
|
Total Fat
|
14.6g |
23% |
|
Saturated Fat
(bad)
|
5g |
29% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
(good)
|
0.051g |
2% |
|
Cholesterol
(bad)
|
0.223g |
74% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
(good)
|
0.017g |
23% |
|
Iron
(good)
|
0.002g |
11% |
|
Calcium
|
0.014g |
1% |
Top 10 diets with Beef, variety meats
F. A. Q.
What's bad in Beef, variety meats and by-products, pancreas, braised?
Nothing.
What is one serving size of Beef, variety meats and by-products, pancreas, braised?
Serving of Beef, variety meats and by-products, pancreas, braised is three oz.
What is in Beef, variety meats and by-products, pancreas, braised?
Beef, variety meats and by-products, pancreas, braised contains: beef
Can I lose weight with this product?
Yes, you can if you eat no more than six servings a day.
What good ingredients are in Beef, variety meats and by-products, pancreas, braised?
Beef, variety meats and by-products, pancreas, braised ingredients: sodium, sugars, added sugars, protein, vitamin C, iron.
How many sugar contains in one serving of Beef, variety meats and by-products, pancreas, cooked, braised?
Beef, variety meats and by-products, pancreas, cooked, braised doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Beef, variety meats and by-products, pancreas, cooked, braised?
You can get 14% of your DV from one serving of Beef, variety meats and by-products, pancreas, cooked, braised.
Conclusion:
Beef, variety meats and by-products, pancreas, braised is a good source of sugars, vitamin C, protein, added sugars, sodium, iron.
It has two hundreds thirty calories (131 calories from fat), twenty three g of protein, 0 g of carbs and fourteen g of fat. Warning: it has a 131 calories from fat!
If you want to burn fat we recommend you read our top 10 protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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