Beef, short loin, porterhouse steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled

How many calories in

Beef, short loin, porterhouse steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled

180 calories

Beef, short loin, porterhouse steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled

Recommendation:
We recommend to try it with a protein diet shake to burn belly fat faster.

Best diets with Beef, short loin

Calories from fat: 86 (13% DV)

Protein: 22g (46% DV)

Statistics:

- Health Value: 3 / 5
- Comments: 0
- Views: 307
- Calories: 180
- Calories from fat: 86 cal
- Protein: 22g

Nutrition Facts

One Serving size: 3 oz

Nutrition	per serving	DV
Protein (good)	22g	46%
Calories	180 cal	11%
Calories from Fat	86 cal	13%
Total Fat	9.5g	15%
Saturated Fat	3.3g	19%
Total Carbohydrate	0g	0%
Sodium (good)	0.059g	3%
Cholesterol	0.053g	18%
Dietary Fiber	0g	0%
Sugars (good)	0g	0%
Added Sugars (good)	0g	0%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron (good)	0.003g	17%
Calcium	0.005g	0%

Top 10 diets with Beef, short loin

Ingredients

Beef

Ways to burn 180 calories:

54 min
20 min
16 min

More ways to burn calories faster

F. A. Q.

What's bad in Beef, short loin, porterhouse steak, separable lean only, trimmed to 0" fat, all grades, broiled?
Nothing. Beef, short loin contains only good ingredients.

What is one serving ?
One serving of Beef, short loin, porterhouse steak, separable lean only, trimmed to 0" fat, all grades, broiled is three oz.

Can I burn fat with Beef, short loin, porterhouse steak, separable lean only, trimmed to 0" fat, all grades, broiled?
Yes, it's possible if you eat no more than eight servings.

What is inside Beef, short loin, porterhouse steak, separable lean only, trimmed to 0" fat, all grades, broiled?
Beef, short loin, porterhouse steak, separable lean only, trimmed to 0" fat, all grades, broiled contains: beef

What good ingredients are in Beef, short loin, porterhouse steak, separable lean only, trimmed to 0" fat, all grades, broiled?
Beef, short loin, porterhouse steak, separable lean only, trimmed to 0" fat, all grades, broiled ingredients: sodium, sugars, added sugars, protein, iron.

How many sugar contains in one serving of Beef, short loin, porterhouse steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled?
Beef, short loin, porterhouse steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, short loin, porterhouse steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled?
You can get 11% of your DV from one serving of Beef, short loin, porterhouse steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled.

Conclusion:

Beef, short loin, porterhouse steak, separable lean only, trimmed to 0" fat, all grades, broiled is a good source of protein, iron, sodium, sugars, added sugars. Product has one hundred eighty calories (86 calories from fat), twenty two grams of protein, zero carbs and 9 g of fat. Warning: product has a eighty six calories from fat! If you want to burn fat you need to check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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