Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted

How many calories in

Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted

177 calories

Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted

Recommendation:
Try Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, all grades, roasted three oz with a protein to burn belly fat faster.

Best diets with Beef, round, eye

Calories from fat: 74 (11% DV)

Protein: 24g (50% DV)

Statistics:

- Health Value: 3 / 5
- Comments: 0
- Views: 410
- Calories: 177
- Calories from fat: 74 cal
- Protein: 24g

Nutrition Facts

One Serving size: 3 oz

Nutrition	per serving	DV
Protein (good)	24g	50%
Calories	177 cal	10%
Calories from Fat	74 cal	11%
Total Fat	8.2g	13%
Saturated Fat	3.1g	18%
Total Carbohydrate	0g	0%
Sodium (good)	0.031g	1%
Cholesterol	0.071g	24%
Dietary Fiber	0g	0%
Sugars (good)	0g	0%
Added Sugars (good)	0g	0%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron (good)	0.002g	11%
Calcium	0.006g	1%

Top 10 diets with Beef, round, eye

Ingredients

Beef

Ways to burn 177 calories:

53 min
20 min
16 min

More ways to burn calories faster

F. A. Q.

What's bad in Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, all grades, roasted?
Nothing.

What is one serving size?
One serving size of Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, all grades, roasted is three oz.

Any good ingredients are in Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, all grades, roasted?
Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, all grades, roasted ingredients: sodium, sugars, added sugars, protein, iron.

What is inside this product?
Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, all grades, roasted contains: beef

Can I burn fat with Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, all grades, roasted?
Yes, it's possible if you consume no more than 8 serving sizes a day.

How many sugar contains in one serving of Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted?
Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted?
You can get 10% of your DV from one serving of Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted.

Conclusion:

Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, all grades, roasted is a good source of protein, iron, added sugars, sugars, sodium. Product has 177 calories (74 calories from fat), twenty four g of protein, NO carbohydrates and 8 g of fat. Be careful — Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, all grades, roasted has a seventy four calories from fat! If you want to lose a few pounds you need to read our top ten shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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