Ground Beef
Calories from fat: 80 (12% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 303
- - Calories: 160
- - Calories from fat: 80 cal
- - Protein: 21g
Nutrition Facts
One Serving size: 4 oz(s) - 113 g
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
21g |
44% |
|
Calories
|
160 cal |
9% |
|
Calories from Fat
|
80 cal |
12% |
|
Total Fat
|
9g |
14% |
|
Saturated Fat
(bad)
|
4g |
24% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
(good)
|
0.07g |
3% |
|
Cholesterol
|
0.06g |
20% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Iron
(good)
|
0.0036g |
20% |
Top 10 diets with Ground Beef
F. A. Q.
What is one serving size of Ground Beef?
One serving of Ground Beef is four oz(s) - 113 g.
What’s Ground Beef?
Ingredients list: Ground Beef
What's bad in Ground Beef?
We don't know anything bad about it.
Can I burn fat with this product?
Yes, you can if you eat no more than nine servings a day.
Any good ingredients are in Ground Beef?
Ground Beef ingredients: sodium, sugars, added sugars, protein, iron.
How many sugar contains in one serving of Ground Beef?
Ground Beef doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Ground Beef?
You can get 9% of your DV from one serving of Ground Beef.
Conclusion:
Ground Beef is a good source of added sugars, protein, iron, sugars, sodium.
Product has one hundred sixty calories (eighty calories from fat), 21 grams of protein, NO carbs and 9 g of fat. Warning — product has a eighty calories from fat!
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Also you may check related pages:
♦ Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, choice, raw
♦ Ground Beef
♦ Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted
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