Beef, brisket, flat half, separable lean and fat, trimmed to 0" fat, choice, cooked, braised

How many calories in

Beef, brisket, flat half, separable lean and fat, trimmed to 0" fat, choice, cooked, braised

188 calories

Beef, brisket, flat half, separable lean and fat, trimmed to 0" fat, choice, cooked, braised

Recommendation:
Try Beef, brisket, flat half, separable lean and fat, trimmed to 0" fat, choice, braised three oz and the whey protein to burn belly fat quickly.

Best diets with Beef, brisket, flat

Calories from fat: 71 (11% DV)

Protein: 27g (56% DV)

Statistics:

- Health Value: 3 / 5
- Comments: 0
- Views: 325
- Calories: 188
- Calories from fat: 71 cal
- Protein: 27g

Nutrition Facts

One Serving size: 3 oz

Nutrition	per serving	DV
Protein (good)	27g	56%
Calories	188 cal	11%
Calories from Fat	71 cal	11%
Total Fat	7.9g	13%
Saturated Fat	3.1g	18%
Total Carbohydrate	0g	0%
Sodium (good)	0.044g	2%
Cholesterol	0.078g	26%
Dietary Fiber	0g	0%
Sugars (good)	0g	0%
Added Sugars (good)	0g	0%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron (good)	0.002g	11%
Calcium	0.014g	1%

Top 10 diets with Beef, brisket, flat

Ingredients

Beef

Ways to burn 188 calories:

56 min
21 min
17 min

More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Of course, it's possible if you eat no more than 7 serving sizes.

Any good ingredients are in Beef, brisket, flat half, separable lean and fat, trimmed to 0" fat, choice, braised?
Beef, brisket, flat half, separable lean and fat, trimmed to 0" fat, choice, braised contains sodium, sugars, added sugars, protein, iron.

What is bad in Beef, brisket, flat half, separable lean and fat, trimmed to 0" fat, choice, braised?
Nothing.

What is one serving size?
Serving size of Beef, brisket, flat half, separable lean and fat, trimmed to 0" fat, choice, braised is three oz.

What’s Beef, brisket, flat half, separable lean and fat, trimmed to 0" fat, choice, braised?
Ingredients: beef

How many sugar contains in one serving of Beef, brisket, flat half, separable lean and fat, trimmed to 0" fat, choice, cooked, braised?
Beef, brisket, flat half, separable lean and fat, trimmed to 0" fat, choice, cooked, braised doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, brisket, flat half, separable lean and fat, trimmed to 0" fat, choice, cooked, braised?
You can get 11% of your DV from one serving of Beef, brisket, flat half, separable lean and fat, trimmed to 0" fat, choice, cooked, braised.

Conclusion:

Beef, brisket, flat half, separable lean and fat, trimmed to 0" fat, choice, braised is a good source of sodium, iron, added sugars, protein, sugars. Beef, brisket, flat half, separable lean and fat, trimmed to 0" fat, choice, braised has one hundred eighty eight calories (71 calories from fat), 27 grams of protein, zero carbohydrates and seven grams of fat. Warning: it has a seventy one calories from fat! If you want to lose weight we recommend you check our top ten protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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