Beef, round, tip round, separable lean and fat, trimmed to 1/8" fat, all grades, raw
Calories from fat: 89 (13% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 358
- - Calories: 161
- - Calories from fat: 89 cal
- - Protein: 17g
Nutrition Facts
One Serving size: 3 oz
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
17g |
35% |
|
Calories
|
161 cal |
9% |
|
Calories from Fat
|
89 cal |
13% |
|
Total Fat
|
9.9g |
16% |
|
Saturated Fat
(bad)
|
3.9g |
23% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
(good)
|
0.049g |
2% |
|
Cholesterol
|
0.055g |
18% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.002g |
11% |
|
Calcium
|
0.004g |
0% |
Top 10 diets with Beef, round, tip
F. A. Q.
What is one serving size?
Serving size of Beef, round, tip round, separable lean and fat, trimmed to 1/8" fat, all grades is 3 oz.
What's bad in Beef, round, tip round, separable lean and fat, trimmed to 1/8" fat, all grades?
Nothing.
Can I lose weight with this product?
Yes, it's possible if you consume no more than nine servings a day.
What good ingredients are in Beef, round, tip round, separable lean and fat, trimmed to 1/8" fat, all grades?
Beef, round, tip round, separable lean and fat, trimmed to 1/8" fat, all grades contains sodium, sugars, added sugars, protein, iron.
What is in this product?
Beef, round, tip round, separable lean and fat, trimmed to 1/8" fat, all grades contains: beef
How many sugar contains in one serving of Beef, round, tip round, separable lean and fat, trimmed to 1/8" fat, all grades, raw?
Beef, round, tip round, separable lean and fat, trimmed to 1/8" fat, all grades, raw doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Beef, round, tip round, separable lean and fat, trimmed to 1/8" fat, all grades, raw?
You can get 9% of your DV from one serving of Beef, round, tip round, separable lean and fat, trimmed to 1/8" fat, all grades, raw.
Conclusion:
Beef, round, tip round, separable lean and fat, trimmed to 1/8" fat, all grades is a good source of iron, protein, added sugars, sugars, sodium.
It has one hundred sixty one calories (89 calories from fat), seventeen grams of protein, g of carbohydrates and nine grams of fat. Be careful: it has a 89 calories from fat!
If you want to lose weight we recommend you read our top 10 shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you can check similar products:
♦ Beef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
♦ Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, choice, raw
♦ Beef, round, tip round, roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted
Comments: