Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, select, raw

How many calories in

Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, select, raw

159 calories

Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, select, raw

Recommendation:
Combine Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, select 3 oz with the protein shake to burn belly fat faster.

Best diets with Beef, round, bottom

Calories from fat: 84 (13% DV)

Protein: 18g (38% DV)

Statistics:

- Health Value: 2.5 / 5
- Comments: 0
- Views: 593
- Calories: 159
- Calories from fat: 84 cal
- Protein: 18g

Nutrition Facts

One Serving size: 3 oz

Nutrition	per serving	DV
Protein (good)	18g	38%
Calories	159 cal	9%
Calories from Fat	84 cal	13%
Total Fat	9.3g	15%
Saturated Fat (bad)	3.7g	22%
Total Carbohydrate	0g	0%
Sodium (good)	0.051g	2%
Cholesterol	0.061g	20%
Dietary Fiber	0g	0%
Sugars (good)	0g	0%
Added Sugars (good)	0g	0%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron	0.001g	6%
Calcium	0.02g	2%

Top 10 diets with Beef, round, bottom

Ingredients

Beef

Ways to burn 159 calories:

48 min
18 min
14 min

More ways to burn calories faster

F. A. Q.

What is in this product?
Ingredients list: beef

What's bad in Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, select?
We don't know anything bad about it. Beef, round, bottom contains only good ingredients such as: added sugars, sugars, sodium, protein.

Can I burn fat with Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, select?
Of course, you can if you consume no more than 9 serving sizes.

What is one serving of Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, select?
Serving size of Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, select is three oz.

Any good ingredients are in Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, select?
Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, select ingredients: sodium, sugars, added sugars, protein.

How many sugar contains in one serving of Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, select, raw?
Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, select, raw doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, select, raw?
You can get 9% of your DV from one serving of Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, select, raw.

Conclusion:

Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, select is a good source of protein, sodium, added sugars, sugars. It has 159 calories (84 calories from fat), eighteen grams of protein, NO carbs and 9 grams of fat. Warning: Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, select has a 84 calories from fat! If you want to lose a few pounds you need to read our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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