Beef, rib eye steak, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled

How many calories in

Beef, rib eye steak, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled

188 calories

Beef, rib eye steak, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled

Recommendation:
Combine 3 oz and the protein to lose weight faster.

Best diets with Beef, rib eye

Calories from fat: 95 (14% DV)

Protein: 23g (48% DV)

Statistics:

- Health Value: 2.5 / 5
- Comments: 0
- Views: 392
- Calories: 188
- Calories from fat: 95 cal
- Protein: 23g

Nutrition Facts

One Serving size: 3 oz

Nutrition	per serving	DV
Protein (good)	23g	48%
Calories	188 cal	11%
Calories from Fat	95 cal	14%
Total Fat	10.6g	17%
Saturated Fat (bad)	4.1g	24%
Total Carbohydrate	0g	0%
Sodium (good)	0.057g	2%
Cholesterol	0.068g	23%
Dietary Fiber	0g	0%
Sugars (good)	0g	0%
Added Sugars (good)	0g	0%
Vitamin A	5IU	0%
Vitamin C	0g	0%
Iron (good)	0.002g	11%
Calcium	0.019g	2%

Top 10 diets with Beef, rib eye

Ingredients

Beef

Ways to burn 188 calories:

56 min
21 min
17 min

More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Of course, you can if you consume no more than seven serving sizes.

What is 1 serving size?
One serving size of Beef, rib eye steak, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, all grades, grilled is 3 oz.

What is inside this product?
Ingredients: beef

What's bad in Beef, rib eye steak, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, all grades, grilled?
Nothing.

Any good ingredients are in Beef, rib eye steak, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, all grades, grilled?
Beef, rib eye steak, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, all grades, grilled contains sodium, sugars, added sugars, protein, iron.

How many sugar contains in one serving of Beef, rib eye steak, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled?
Beef, rib eye steak, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, rib eye steak, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled?
You can get 11% of your DV from one serving of Beef, rib eye steak, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled.

Conclusion:

Beef, rib eye steak, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, all grades, grilled is a good source of sodium, protein, iron, added sugars, sugars. Product has 188 calories (ninety five calories from fat), twenty three g of protein, NO carbohydrates and 10 g of fat. Warning — it has a ninety five calories from fat! If you want to lose weight we recommend you read our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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