Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised

How many calories in

Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised

194 calories

Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised

Recommendation:
We recommend to try it with a whey protein to burn belly fat faster.

Best diets with Beef, chuck eye

Calories from fat: 87 (13% DV)

Protein: 27g (56% DV)

Statistics:

- Health Value: 2.5 / 5
- Comments: 0
- Views: 358
- Calories: 194
- Calories from fat: 87 cal
- Protein: 27g

Nutrition Facts

One Serving size: 3 oz

Nutrition	per serving	DV
Protein (good)	27g	56%
Calories	194 cal	11%
Calories from Fat	87 cal	13%
Total Fat	9.7g	15%
Saturated Fat (bad)	4.5g	26%
Total Carbohydrate	0g	0%
Sodium (good)	0.059g	3%
Cholesterol	0.084g	28%
Dietary Fiber	0g	0%
Sugars (good)	0g	0%
Added Sugars (good)	0g	0%
Vitamin A	5IU	0%
Vitamin C	0g	0%
Iron (good)	0.002g	11%
Calcium	0.014g	1%

Top 10 diets with Beef, chuck eye

Ingredients

Beef

Ways to burn 194 calories:

58 min
22 min
17 min

More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Yes, you can if you eat no more than seven serving sizes.

What’s this product?
Ingredients: beef

What's bad in Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, all grades, braised?
We don't know anything bad about it. Beef, chuck eye contains only good nutrients such as: iron, sodium, sugars, protein, added sugars.

Any good ingredients are in Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, all grades, braised?
Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, all grades, braised contains sodium, sugars, added sugars, protein, iron.

What is one serving of Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, all grades, braised?
One serving size of Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, all grades, braised is three oz.

How many sugar contains in one serving of Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised?
Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised?
You can get 11% of your DV from one serving of Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised.

Conclusion:

Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, all grades, braised is a good source of sodium, iron, protein, added sugars, sugars. Product has 194 calories (87 calories from fat), 27 grams of protein, zero carbs and 9 grams of fat. Warning — it has a 87 calories from fat! If you want to lose weight we recommend you read our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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