Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled

How many calories in

Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled

201 calories

Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled

Recommendation:
Combine Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, choice, grilled and a whey protein shake to lose weight quickly.

Best diets with Beef, chuck, under

Calories from fat: 110 (17% DV)

Protein: 22g (46% DV)

Statistics:

- Health Value: 2.5 / 5
- Comments: 0
- Views: 457
- Calories: 201
- Calories from fat: 110 cal
- Protein: 22g

Nutrition Facts

One Serving size: 3 oz

Nutrition	per serving	DV
Protein (good)	22g	46%
Calories	201 cal	12%
Calories from Fat	110 cal	17%
Total Fat	12.2g	19%
Saturated Fat (bad)	5.1g	30%
Total Carbohydrate	0g	0%
Sodium (good)	0.062g	3%
Cholesterol	0.076g	25%
Dietary Fiber	0g	0%
Sugars (good)	0g	0%
Added Sugars (good)	0g	0%
Vitamin A	19IU	0%
Vitamin C	0g	0%
Iron (good)	0.003g	17%
Calcium	0.01g	1%

Top 10 diets with Beef, chuck, under

Ingredients

Beef

Ways to burn 201 calories:

60 min
23 min
18 min

More ways to burn calories faster

F. A. Q.

What good ingredients are in Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, choice, grilled?
Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, choice, grilled contains sodium, sugars, added sugars, protein, iron.

What is one serving size of Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, choice, grilled?
One serving size of Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, choice, grilled is three oz.

Can I lose weight with this product?
Yes, it's possible if you eat no more than seven servings.

What is bad in Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, choice, grilled?
Nothing.

What is in this product?
Ingredients: beef

How many sugar contains in one serving of Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled?
Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled?
You can get 12% of your DV from one serving of Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled.

Conclusion:

Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, choice, grilled is a good source of protein, iron, sugars, added sugars, sodium. It has two hundreds one calories (one hundred ten calories from fat), twenty two g of protein, g of carbohydrates and 12 grams of fat. Be careful — Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, choice, grilled has a one hundred ten calories from fat! If you want to lose weight we recommend you read our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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