Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 0" fat, all grades, cooked, roasted
Calories from fat: 103 (15% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 327
- - Calories: 202
- - Calories from fat: 103 cal
- - Protein: 23g
Nutrition Facts
One Serving size: 3 oz
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
23g |
48% |
|
Calories
|
202 cal |
12% |
|
Calories from Fat
|
103 cal |
15% |
|
Total Fat
|
11.4g |
18% |
|
Saturated Fat
(bad)
|
4.5g |
26% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
(good)
|
0.062g |
3% |
|
Cholesterol
|
0.069g |
23% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.002g |
11% |
|
Calcium
|
0.007g |
1% |
Top 10 diets with Beef, rib, large
F. A. Q.
What’s Beef, rib, large end?
Ingredients list: beef
What is one serving size of Beef, rib, large end?
One serving size of Beef, rib, large end is three oz.
What is bad in Beef, rib, large end?
Nothing.
What good ingredients are in Beef, rib, large end?
Beef, rib, large end contains sodium, sugars, added sugars, protein, iron.
Can I lose weight with Beef, rib, large end?
Yes, it's possible if you eat no more than 7 servings per day.
How many sugar contains in one serving of Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 0" fat, all grades, cooked, roasted?
Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 0" fat, all grades, cooked, roasted doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 0" fat, all grades, cooked, roasted?
You can get 12% of your DV from one serving of Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 0" fat, all grades, cooked, roasted.
Conclusion:
Beef, rib, large end is a good source of iron, protein, sugars, sodium, added sugars.
It has two hundreds two calories (one hundred three calories from fat), twenty three grams of protein, 0 g of carbs and eleven grams of fat. Warning: Beef, rib, large end has a one hundred three calories from fat!
If you want to burn fat you need to read our best diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you can check similar articles:
♦ Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, select, raw
♦ Ground Beef, 85% Lean, Prepared
♦ Beef, brisket, point half, separable lean only, trimmed to 0" fat, all grades, cooked, braised
Comments: