Beef Stew Bourguignon
Calories from fat: 90 (14% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 585
- - Calories: 270
- - Calories from fat: 90 cal
- - Protein: 15g
Nutrition Facts
One Serving size: 1/2 package (11oz, 312g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
15g |
31% |
|
Calories
|
270 cal |
16% |
|
Calories from Fat
|
90 cal |
14% |
|
Total Fat
|
10g |
16% |
|
Saturated Fat
(bad)
|
4g |
24% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
21g |
9% |
|
Sodium
(bad)
|
1.56g |
68% |
|
Cholesterol
|
0.045g |
15% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
|
4g |
9% |
|
Added Sugars
|
2g |
8% |
|
Vitamin A
(good)
|
6500IU |
130% |
|
Vitamin C
(good)
|
0.012g |
16% |
|
Iron
(good)
|
0.0027g |
15% |
|
Calcium
|
0.06g |
6% |
Top 10 diets with Beef Stew Bourguignon
Ingredients
Sauce (water, onions, burgundy wine (contains sulfite), beef base (oven roasted beef with natural juices, salt, maltodextrin, sugar, yeast extract, onion powder, caramel color, vegetable oil (corn, soy, canola), natural flavoring), salted french brandy [french brandy, salt], contains 2% or less of: corn starch, pre-cooked bacon topping (cured with water, salt, sugar, smoke flavoring, sodium phosphate, sodium erythorbate, sodium nitrate), unsalted butter, mushroom base (sauteed mushroom, mushroom extract, salt, flavoring, canola oil, evaporated cane juice, potato flour, onion powder), enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), rendered bacon fat (with thbq and citric acid to protect flavor), soybean oil, tomato paste, mirepoix base (cooked vegetables (carrots, onion, celery), salt, sugar, corn oil, potato flour, carrot powder), salt, spices, garlic). vegetables (carrots, pearl onions, mushrooms). cooked seasoned beef with modified food starch (beef, water, modified corn starch, salt, sodium phosphate). bacon (pork, water, brown sugar, celery juice concentrate, salt, sodium lactate (from corn source), lactic acid starter culture).
F. A. Q.
What is one serving size of Beef Stew Bourguignon?
One serving size of Beef Stew Bourguignon is 1/ two package (11oz, 312g).
Can I burn fat with Beef Stew Bourguignon?
Yes, you can if you eat no more than five servings a day.
What's bad in Beef Stew Bourguignon?
We don't know anything bad about it.
Any good ingredients are in Beef Stew Bourguignon?
Beef Stew Bourguignon contains dietary fiber, protein, vitamin A, vitamin C, iron.
What’s this product?
Ingredients: sauce (water, onions, burgundy wine (contains sulfite), beef base (oven roasted beef with natural juices, salt, maltodextrin, sugar, yeast extract, onion powder, caramel color, vegetable oil (corn, soy, canola), natural flavoring), salted french brandy french brandy, salt, contains 2% or less of: corn starch, pre-cooked bacon topping (cured with water, salt, sugar, smoke flavoring, sodium phosphate, sodium erythorbate, sodium nitrate), unsalted butter, mushroom base (sauteed mushroom, mushroom extract, salt, flavoring, canola oil, evaporated cane juice, potato flour, onion powder), enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), rendered bacon fat (with thbq and citric acid to protect flavor), soybean oil, tomato paste, mirepoix base (cooked vegetables (carrots, onion, celery), salt, sugar, corn oil, potato flour, carrot powder), salt, spices, garlic). vegetables (carrots, pearl onions, mushrooms). cooked seasoned beef with modified food starch (beef, water, modified corn starch, salt, sodium phosphate). bacon (pork, water, brown sugar, celery juice concentrate, salt, sodium lactate (from corn source), lactic acid starter culture).
How many sugar contains in one serving of Beef Stew Bourguignon?
1/2 package (11oz, 312g) contains 4 grams of sugar, it’s 9% of your daily value.
What is the daily value of calories I can get from 1 serving of Beef Stew Bourguignon?
You can get 16% of your DV from one serving of Beef Stew Bourguignon.
Conclusion:
Beef Stew Bourguignon is a good source of protein, vitamin C, vitamin A, dietary fiber, iron.
Beef Stew Bourguignon has two hundreds seventy calories (90 calories from fat), 15 grams of protein, twenty one grams of carbs and ten g of fat. Warning — product has a 90 calories from fat!
If you want to burn fat we recommend you check our best diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you may check related pages:
♦ Beef, chuck, under blade pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw
♦ Beef, ground, 85% lean meat / 15% fat, raw
♦ Beef, ground, unspecified fat content, cooked
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