Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, select, raw

How many calories in

Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, select, raw

189 calories

Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, select, raw

Recommendation:
Combine Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, select three oz with the protein to burn belly fat.

Best diets with Beef, short loin

Calories from fat: 113 (17% DV)

Protein: 18g (38% DV)

Statistics:

- Health Value: 2.5 / 5
- Comments: 0
- Views: 488
- Calories: 189
- Calories from fat: 113 cal
- Protein: 18g

Nutrition Facts

One Serving size: 3 oz

Nutrition	per serving	DV
Protein (good)	18g	38%
Calories	189 cal	11%
Calories from Fat	113 cal	17%
Total Fat	12.6g	20%
Saturated Fat (bad)	5.1g	30%
Total Carbohydrate	0g	0%
Sodium (good)	0.046g	2%
Cholesterol	0.048g	16%
Dietary Fiber	0g	0%
Sugars (good)	0g	0%
Added Sugars (good)	0g	0%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron (good)	0.002g	11%
Calcium	0.005g	0%

Top 10 diets with Beef, short loin

Ingredients

Beef

Ways to burn 189 calories:

57 min
21 min
17 min

More ways to burn calories faster

F. A. Q.

What is bad in Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, select?
Nothing. Beef, short loin contains only good nutrients.

What is in this product?
Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, select contains: beef

Can I burn fat with Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, select?
Yes, you can if you eat no more than seven servings per day.

What good ingredients are in Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, select?
Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, select ingredients: sodium, sugars, added sugars, protein, iron.

What is one serving size of Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, select?
Serving size of Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, select is three oz.

How many sugar contains in one serving of Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, select, raw?
Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, select, raw doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, select, raw?
You can get 11% of your DV from one serving of Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, select, raw.

Conclusion:

Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, select is a good source of protein, iron, sodium, sugars, added sugars. It has one hundred eighty nine calories (one hundred thirteen calories from fat), eighteen g of protein, g of carbohydrates and twelve grams of fat. Warning: product has a one hundred thirteen calories from fat! If you want to lose a few pounds we recommend you check our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

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