Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled
Calories from fat: 119 (18% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 406
- - Calories: 213
- - Calories from fat: 119 cal
- - Protein: 22g
Nutrition Facts
One Serving size: 3 oz
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
22g |
46% |
|
Calories
|
213 cal |
13% |
|
Calories from Fat
|
119 cal |
18% |
|
Total Fat
|
13.2g |
21% |
|
Saturated Fat
(bad)
|
5g |
29% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
(good)
|
0.061g |
3% |
|
Cholesterol
|
0.077g |
26% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.002g |
11% |
|
Calcium
|
0.015g |
2% |
Top 10 diets with Beef, ground, 85%
F. A. Q.
What is one serving size of Beef, ground, 85% lean meat / 15% fat, patty, broiled?
One serving of Beef, ground, 85% lean meat / 15% fat, patty, broiled is three oz.
What is in Beef, ground, 85% lean meat / 15% fat, patty, broiled?
Ingredients list: beef
What good ingredients are in Beef, ground, 85% lean meat / 15% fat, patty, broiled?
Beef, ground, 85% lean meat / 15% fat, patty, broiled contains sodium, sugars, added sugars, protein, iron.
Can I lose weight with Beef, ground, 85% lean meat / 15% fat, patty, broiled?
Of course, you can if you consume no more than seven servings a day.
What is bad in Beef, ground, 85% lean meat / 15% fat, patty, broiled?
Nothing.
How many sugar contains in one serving of Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled?
Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled?
You can get 13% of your DV from one serving of Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled.
Conclusion:
Beef, ground, 85% lean meat / 15% fat, patty, broiled is a good source of added sugars, iron, protein, sodium, sugars.
Beef, ground, 85% lean meat / 15% fat, patty, broiled has 213 calories (one hundred nineteen calories from fat), twenty two g of protein, 0 g of carbs and 13 grams of fat. Warning — product has a 119 calories from fat!
If you want to lose weight you need to read our top ten diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you should check related products:
♦ Beef, ground, 85% lean meat / 15% fat, crumbles, cooked, pan-browned
♦ Veal, sirloin, separable lean and fat, cooked, braised
♦ Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw
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