Ground Beef, 70% Lean, Prepared
Calories from fat: 118 (18% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 479
- - Calories: 205
- - Calories from fat: 118 cal
- - Protein: 20g
Nutrition Facts
One Serving size: 3 oz
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
20g |
42% |
|
Calories
|
205 cal |
12% |
|
Calories from Fat
|
118 cal |
18% |
|
Total Fat
|
13.1g |
21% |
|
Saturated Fat
(bad)
|
5.3g |
31% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
(good)
|
0.062g |
3% |
|
Cholesterol
|
0.056g |
19% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.002g |
11% |
|
Calcium
|
0.028g |
3% |
Top 10 diets with Ground Beef, 70%
F. A. Q.
What’s this product?
Ingredients: beef
What is one serving size of Ground Beef, 70% Lean, Prepared?
One serving of Ground Beef, 70% Lean, Prepared is three oz.
Can I burn fat with Ground Beef, 70% Lean, Prepared?
Of course, you can if you eat no more than seven serving sizes a day.
What good ingredients are in Ground Beef, 70% Lean, Prepared?
Ground Beef, 70% Lean, Prepared contains sodium, sugars, added sugars, protein, iron.
What's bad in Ground Beef, 70% Lean, Prepared?
We don't know anything bad about it. Ground Beef, 70% contains only good ingredients.
How many sugar contains in one serving of Ground Beef, 70% Lean, Prepared?
Ground Beef, 70% Lean, Prepared doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Ground Beef, 70% Lean, Prepared?
You can get 12% of your DV from one serving of Ground Beef, 70% Lean, Prepared.
Conclusion:
Ground Beef, 70% Lean, Prepared is a good source of sodium, iron, sugars, protein, added sugars.
It has two hundreds five calories (118 calories from fat), 20 grams of protein, NO carbs and thirteen g of fat. Warning — it has a 118 calories from fat!
If you want to lose a few pounds you need to read our top 10 shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you can check related articles:
♦ Beef, plate, outside skirt steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled
♦ Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
♦ Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted
Comments: