How many calories in

Ground Beef, 70% Lean, Prepared

  • 0
  • 2.5
  • 741

205 calories

Ground Beef, 70% Lean, Prepared

Recommendation:
Try Ground Beef, 70% Lean, Prepared with a whey protein shake to burn fat faster.

Best diets with Ground Beef, 70%

Calories from fat: 118 (18% DV)

Protein: 20g (42% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 741
  • - Calories: 205
  • - Calories from fat: 118 cal
  • - Protein: 20g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 20g 42%
Calories 205 cal 12%
Calories from Fat 118 cal 18%
Total Fat 13.1g 21%
Saturated Fat (bad) 5.3g 31%
Total Carbohydrate 0g 0%
Sodium (good) 0.062g 3%
Cholesterol 0.056g 19%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.002g 11%
Calcium 0.028g 3%
Top 10 diets with Ground Beef, 70%

Ingredients

Beef

Ways to burn 205 calories:

  • 62 min
  • 23 min
  • 18 min
More ways to burn calories faster

F. A. Q.

What’s this product?
Ingredients: beef

What is one serving size of Ground Beef, 70% Lean, Prepared?
One serving of Ground Beef, 70% Lean, Prepared is three oz.

Can I burn fat with Ground Beef, 70% Lean, Prepared?
Of course, you can if you eat no more than seven serving sizes a day.

What good ingredients are in Ground Beef, 70% Lean, Prepared?
Ground Beef, 70% Lean, Prepared contains sodium, sugars, added sugars, protein, iron.

What's bad in Ground Beef, 70% Lean, Prepared?
We don't know anything bad about it. Ground Beef, 70% contains only good ingredients.

How many sugar contains in one serving of Ground Beef, 70% Lean, Prepared?
Ground Beef, 70% Lean, Prepared doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Ground Beef, 70% Lean, Prepared?
You can get 12% of your DV from one serving of Ground Beef, 70% Lean, Prepared.

Conclusion:

Ground Beef, 70% Lean, Prepared is a good source of sodium, iron, sugars, protein, added sugars. It has two hundreds five calories (118 calories from fat), 20 grams of protein, NO carbs and thirteen g of fat. Warning — it has a 118 calories from fat! If you want to lose a few pounds you need to read our top 10 shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related articles:

♦ Beef, plate, outside skirt steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled
♦ Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
♦ Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted

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