Beef Meatloaf, 75% lean
Calories from fat: 126 (19% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 755
- - Calories: 216
- - Calories from fat: 126 cal
- - Protein: 21g
Nutrition Facts
One Serving size: 3 oz
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
21g |
44% |
|
Calories
|
216 cal |
13% |
|
Calories from Fat
|
126 cal |
19% |
|
Total Fat
|
14g |
22% |
|
Saturated Fat
(bad)
|
5.4g |
32% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
(good)
|
0.06g |
3% |
|
Cholesterol
|
0.07g |
23% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.002g |
11% |
|
Calcium
|
0.024g |
2% |
Top 10 diets with Beef Meatloaf, 75%
F. A. Q.
What is one serving size of Beef Meatloaf, 75% lean?
One serving of Beef Meatloaf, 75% lean is three oz.
What is bad in Beef Meatloaf, 75% lean?
We don't know anything bad about it. Beef Meatloaf, 75% contains only good nutrients such as: sodium, protein, sugars, iron, added sugars.
Can I lose weight with Beef Meatloaf, 75% lean?
Of course, it's possible if you eat no more than six serving sizes a day.
What is in Beef Meatloaf, 75% lean?
Ingredients list: beef
Any good ingredients are in Beef Meatloaf, 75% lean?
Beef Meatloaf, 75% lean contains sodium, sugars, added sugars, protein, iron.
How many sugar contains in one serving of Beef Meatloaf, 75% lean?
Beef Meatloaf, 75% lean doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Beef Meatloaf, 75% lean?
You can get 13% of your DV from one serving of Beef Meatloaf, 75% lean.
Conclusion:
Beef Meatloaf, 75% lean is a good source of added sugars, protein, sugars, sodium, iron.
Product has 216 calories (126 calories from fat), twenty one g of protein, g of carbohydrates and fourteen grams of fat. Be careful — product has a 126 calories from fat!
If you want to lose weight you need to check our best protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you should check similar pages:
♦ Beef patty, hamburger, 75% lean meat / 25% fat
♦ Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled
♦ Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, choice, cooked, grilled
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