Beef, short loin, top loin, steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled

How many calories in

Beef, short loin, top loin, steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled

213 calories

Beef, short loin, top loin, steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled

Recommendation:
Try Beef, short loin, top loin, steak, separable lean and fat, trimmed to 1/8" fat, select, broiled 3 oz with a meal replacement shake to lose weight.

Best diets with Beef, short loin

Calories from fat: 115 (17% DV)

Protein: 23g (48% DV)

Statistics:

- Health Value: 2 / 5
- Comments: 0
- Views: 363
- Calories: 213
- Calories from fat: 115 cal
- Protein: 23g

Nutrition Facts

One Serving size: 3 oz

Nutrition	per serving	DV
Protein (good)	23g	48%
Calories	213 cal	13%
Calories from Fat	115 cal	17%
Total Fat	12.8g	20%
Saturated Fat (bad)	5.1g	30%
Total Carbohydrate	0g	0%
Sodium (good)	0.048g	2%
Cholesterol	0.079g	26%
Dietary Fiber	0g	0%
Sugars (good)	0g	0%
Added Sugars (good)	0g	0%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron	0.001g	6%
Calcium	0.019g	2%

Top 10 diets with Beef, short loin

Ingredients

Beef

Ways to burn 213 calories:

64 min
24 min
19 min

More ways to burn calories faster

F. A. Q.

What’s Beef, short loin, top loin, steak, separable lean and fat, trimmed to 1/8" fat, select, broiled?
Ingredients list: beef

What's bad in Beef, short loin, top loin, steak, separable lean and fat, trimmed to 1/8" fat, select, broiled?
We don't know anything bad about it. Beef, short loin contains only good ingredients such as: sodium, protein, sugars, added sugars.

What good ingredients are in Beef, short loin, top loin, steak, separable lean and fat, trimmed to 1/8" fat, select, broiled?
Beef, short loin, top loin, steak, separable lean and fat, trimmed to 1/8" fat, select, broiled contains sodium, sugars, added sugars, protein.

Can I burn fat with this product?
Of course, it's possible if you eat no more than seven serving sizes per day.

What is one serving ?
One serving of Beef, short loin, top loin, steak, separable lean and fat, trimmed to 1/8" fat, select, broiled is three oz.

How many sugar contains in one serving of Beef, short loin, top loin, steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled?
Beef, short loin, top loin, steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, short loin, top loin, steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled?
You can get 13% of your DV from one serving of Beef, short loin, top loin, steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled.

Conclusion:

Beef, short loin, top loin, steak, separable lean and fat, trimmed to 1/8" fat, select, broiled is a good source of added sugars, sodium, protein, sugars. Product has 213 calories (one hundred fifteen calories from fat), 23 g of protein, NO carbs and twelve g of fat. Warning — it has a 115 calories from fat! If you want to lose a few pounds we recommend you check our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

♦ Beef, rib, eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, choice, cooked, broiled
♦ Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
♦ Beef, flank, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, braised