Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw
Calories from fat: 129 (19% DV)
Statistics:
-
- Health Value:
2 / 5
- - Comments: 0
- - Views: 307
- - Calories: 193
- - Calories from fat: 129 cal
- - Protein: 16g
Nutrition Facts
One Serving size: 3 oz
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
16g |
33% |
|
Calories
|
193 cal |
11% |
|
Calories from Fat
|
129 cal |
19% |
|
Total Fat
|
14.3g |
23% |
|
Saturated Fat
(bad)
|
6.1g |
36% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
(good)
|
0.056g |
2% |
|
Cholesterol
|
0.058g |
19% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
12IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.002g |
11% |
|
Calcium
|
0.012g |
1% |
Top 10 diets with Beef, chuck eye
F. A. Q.
What is bad in Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, choice?
Nothing.
Can I lose weight with this product?
Of course, it's possible if you consume no more than 7 serving sizes a day.
What is one serving ?
One serving of Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, choice is three oz.
What good ingredients are in Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, choice?
Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, choice contains sodium, sugars, added sugars, protein, iron.
What’s this product?
Ingredients: beef
How many sugar contains in one serving of Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw?
Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw?
You can get 11% of your DV from one serving of Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw.
Conclusion:
Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, choice is a good source of sugars, iron, protein, sodium, added sugars.
Product has 193 calories (129 calories from fat), sixteen g of protein, zero carbohydrates and 14 g of fat. Be careful — it has a 129 calories from fat!
If you want to lose a few pounds you need to read our best diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you can check related pages:
♦ Veal, breast, whole, boneless, separable lean and fat, raw
♦ Original Beef Steak Nuggets
♦ Ground Beef, 80% Lean, Prepared
Comments: