Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled
Calories from fat: 131 (20% DV)
Statistics:
-
- Health Value:
2 / 5
- - Comments: 0
- - Views: 366
- - Calories: 227
- - Calories from fat: 131 cal
- - Protein: 22g
Nutrition Facts
One Serving size: 3 oz
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
22g |
46% |
|
Calories
|
227 cal |
13% |
|
Calories from Fat
|
131 cal |
20% |
|
Total Fat
|
14.6g |
23% |
|
Saturated Fat
(bad)
|
5.7g |
34% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
(good)
|
0.046g |
2% |
|
Cholesterol
|
0.082g |
27% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.001g |
6% |
|
Calcium
|
0.016g |
2% |
Top 10 diets with Beef, tenderloin, steak
F. A. Q.
Can I burn fat with this product?
Of course, it's possible if you consume no more than six servings a day.
What is one serving ?
One serving of Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, all grades, broiled is three oz.
What is in Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, all grades, broiled?
Ingredients: beef
What good ingredients are in Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, all grades, broiled?
Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, all grades, broiled ingredients: sodium, sugars, added sugars, protein.
What's bad in Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, all grades, broiled?
Nothing. Beef, tenderloin, steak contains only good nutrients.
How many sugar contains in one serving of Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled?
Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled?
You can get 13% of your DV from one serving of Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled.
Conclusion:
Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, all grades, broiled is a good source of sodium, sugars, added sugars, protein.
Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, all grades, broiled has 227 calories (131 calories from fat), 22 g of protein, g of carbohydrates and fourteen grams of fat. Warning — Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, all grades, broiled has a one hundred thirty one calories from fat!
If you want to lose weight you need to read our top 10 diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you may check similar pages:
♦ Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw
♦ Veal, breast, whole, boneless, separable lean and fat, cooked, braised
♦ Beef, ground, 70% lean meat / 30% fat, patty, cooked, broiled
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