How many calories in

Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised

  • 0
  • 2
  • 595

246 calories

Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised

Recommendation:
Combine Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, all grades, braised with the protein diet to lose weight.

Best diets with Beef, brisket, flat

Calories from fat: 141 (21% DV)

Protein: 24g (50% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 595
  • - Calories: 246
  • - Calories from fat: 141 cal
  • - Protein: 24g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 24g 50%
Calories 246 cal 14%
Calories from Fat 141 cal 21%
Total Fat 15.7g 25%
Saturated Fat (bad) 6.2g 36%
Total Carbohydrate 0g 0%
Sodium (good) 0.041g 2%
Cholesterol 0.09g 30%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.002g 11%
Calcium 0.014g 1%
Top 10 diets with Beef, brisket, flat

Ingredients

Beef

Ways to burn 246 calories:

  • 74 min
  • 28 min
  • 22 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, all grades, braised?
Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, all grades, braised contains sodium, sugars, added sugars, protein, iron.

What is in Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, all grades, braised?
Ingredients: beef

What's bad in Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, all grades, braised?
Nothing.

Can I lose weight with this product?
Of course, you can if you eat no more than 6 servings a day.

What is one serving ?
Serving of Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, all grades, braised is 3 oz.

How many sugar contains in one serving of Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised?
Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised?
You can get 14% of your DV from one serving of Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised.

Conclusion:

Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, all grades, braised is a good source of iron, protein, sugars, sodium, added sugars. Product has 246 calories (141 calories from fat), twenty four g of protein, NO carbs and fifteen g of fat. Warning: Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, all grades, braised has a one hundred forty one calories from fat! If you want to lose a few pounds you need to read our top 10 shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

♦ Beef, rib, shortribs, separable lean only, choice, cooked, braised
♦ Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, select, raw
♦ Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, select, raw

Alternatives:

Comments:

Leave a Reply

Your email address will not be published.