Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, choice, raw

Recommendation:
Combine it and the whey protein to burn fat.

Best diets with Beef, tenderloin, steak

Calories from fat: 137 (21% DV)

Protein: 17g (35% DV)

Statistics:

- Health Value: 2 / 5
- Comments: 0
- Views: 360
- Calories: 209
- Calories from fat: 137 cal
- Protein: 17g

Nutrition Facts

One Serving size: 3 oz

Nutrition	per serving	DV
Protein (good)	17g	35%
Calories	209 cal	12%
Calories from Fat	137 cal	21%
Total Fat	15.2g	24%
Saturated Fat (bad)	6.1g	36%
Total Carbohydrate	0g	0%
Sodium (good)	0.043g	2%
Cholesterol	0.072g	24%
Dietary Fiber	0g	0%
Sugars (good)	0g	0%
Added Sugars (good)	0g	0%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron	0.001g	6%
Calcium	0.021g	2%

Top 10 diets with Beef, tenderloin, steak

Ingredients

Beef

Ways to burn 209 calories:

63 min
24 min
19 min

More ways to burn calories faster

F. A. Q.

Any good ingredients are in Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, choice?
Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, choice ingredients: sodium, sugars, added sugars, protein.

Can I burn fat with Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, choice?
Yes, you can if you consume no more than 7 servings per day.

What is in Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, choice?
Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, choice contains: beef

What is one serving ?
Serving of Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, choice is three oz.

What is bad in Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, choice?
We don't know anything bad about it. Beef, tenderloin, steak contains only good nutrients.

How many sugar contains in one serving of Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, choice, raw?
Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, choice, raw doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, choice, raw?
You can get 12% of your DV from one serving of Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, choice, raw.

Conclusion:

Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, choice is a good source of sodium, protein, sugars, added sugars. It has two hundreds nine calories (one hundred thirty seven calories from fat), 17 grams of protein, NO carbs and 15 grams of fat. Be careful — it has a 137 calories from fat! If you want to burn fat you need to check our top ten diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

♦ Veal, loin, separable lean and fat, cooked, braised
♦ Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled
♦ Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, select, raw