Beef, Australian, grass-fed, ground, 85% lean / 15% fat, raw
Calories from fat: 139 (21% DV)
Statistics:
-
- Health Value:
2 / 5
- - Comments: 0
- - Views: 511
- - Calories: 199
- - Calories from fat: 139 cal
- - Protein: 15g
Nutrition Facts
One Serving size: 3 oz
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
15g |
31% |
|
Calories
|
199 cal |
12% |
|
Calories from Fat
|
139 cal |
21% |
|
Total Fat
|
15.4g |
24% |
|
Saturated Fat
(bad)
|
6.7g |
39% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
(good)
|
0.053g |
2% |
|
Cholesterol
|
0.056g |
19% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.002g |
11% |
|
Calcium
|
0.005g |
0% |
Top 10 diets with Beef, Australian, grass-fed
F. A. Q.
What is inside this product?
Ingredients: beef
What is one serving ?
Serving size of Beef, Australian, grass-fed, ground, 85% lean / 15% fat is three oz.
Can I lose weight with Beef, Australian, grass-fed, ground, 85% lean / 15% fat?
Of course, you can if you consume no more than seven servings per day.
What's bad in Beef, Australian, grass-fed, ground, 85% lean / 15% fat?
Nothing.
Any good ingredients are in Beef, Australian, grass-fed, ground, 85% lean / 15% fat?
Beef, Australian, grass-fed, ground, 85% lean / 15% fat ingredients: sodium, sugars, added sugars, protein, iron.
How many sugar contains in one serving of Beef, Australian, grass-fed, ground, 85% lean / 15% fat, raw?
Beef, Australian, grass-fed, ground, 85% lean / 15% fat, raw doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Beef, Australian, grass-fed, ground, 85% lean / 15% fat, raw?
You can get 12% of your DV from one serving of Beef, Australian, grass-fed, ground, 85% lean / 15% fat, raw.
Conclusion:
Beef, Australian, grass-fed, ground, 85% lean / 15% fat is a good source of sodium, iron, protein, added sugars, sugars.
It has one hundred ninety nine calories (one hundred thirty nine calories from fat), fifteen grams of protein, 0 g of carbs and fifteen g of fat. Be careful: it has a 139 calories from fat!
If you want to lose weight you need to read our best protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you can check similar pages:
♦ Beef, Tenderloin, Raw
♦ Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, all grades, raw
♦ Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, select, raw
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