Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled
Calories from fat: 149 (22% DV)
Statistics:
-
- Health Value:
2 / 5
- - Comments: 0
- - Views: 389
- - Calories: 238
- - Calories from fat: 149 cal
- - Protein: 21g
Nutrition Facts
One Serving size: 3 oz
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
21g |
44% |
|
Calories
|
238 cal |
14% |
|
Calories from Fat
|
149 cal |
22% |
|
Total Fat
|
16.5g |
26% |
|
Saturated Fat
(bad)
|
6.4g |
38% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
(good)
|
0.056g |
2% |
|
Cholesterol
|
0.053g |
18% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.002g |
11% |
|
Calcium
|
0.007g |
1% |
Top 10 diets with Beef, short loin
F. A. Q.
What is bad in Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, all grades, broiled?
We don't know anything bad about it.
What good ingredients are in Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, all grades, broiled?
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, all grades, broiled contains sodium, sugars, added sugars, protein, iron.
What is one serving size of Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, all grades, broiled?
One serving size of Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, all grades, broiled is three oz.
Can I burn fat with this product?
Of course, it's possible if you consume no more than six servings.
What is in this product?
Ingredients: beef
How many sugar contains in one serving of Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled?
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled?
You can get 14% of your DV from one serving of Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled.
Conclusion:
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, all grades, broiled is a good source of added sugars, sodium, sugars, protein, iron.
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, all grades, broiled has two hundreds thirty eight calories (149 calories from fat), twenty one grams of protein, NO carbs and sixteen grams of fat. Warning: Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, all grades, broiled has a one hundred forty nine calories from fat!
If you want to lose weight you need to read our best diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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