Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, grilled

How many calories in

Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, grilled

227 calories

Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, grilled

Recommendation:
We recommend to try 3 oz with a protein to burn fat faster.

Best diets with Beef, chuck eye

Calories from fat: 142 (21% DV)

Protein: 21g (44% DV)

Statistics:

- Health Value: 2 / 5
- Comments: 0
- Views: 337
- Calories: 227
- Calories from fat: 142 cal
- Protein: 21g

Nutrition Facts

One Serving size: 3 oz

Nutrition	per serving	DV
Protein (good)	21g	44%
Calories	227 cal	13%
Calories from Fat	142 cal	21%
Total Fat	15.8g	25%
Saturated Fat (bad)	7.3g	43%
Total Carbohydrate	0g	0%
Sodium (good)	0.06g	3%
Cholesterol	0.076g	25%
Dietary Fiber	0g	0%
Sugars (good)	0g	0%
Added Sugars (good)	0g	0%
Vitamin A	22IU	0%
Vitamin C	0g	0%
Iron (good)	0.002g	11%
Calcium	0.014g	1%

Top 10 diets with Beef, chuck eye

Ingredients

Beef

Ways to burn 227 calories:

68 min
26 min
21 min

More ways to burn calories faster

F. A. Q.

Can I lose weight with Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, select, grilled?
Of course, it's possible if you eat no more than six serving sizes a day.

What's bad in Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, select, grilled?
Nothing. Beef, chuck eye contains only good ingredients such as: added sugars, protein, sodium, iron, sugars.

What good ingredients are in Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, select, grilled?
Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, select, grilled ingredients: sodium, sugars, added sugars, protein, iron.

What is one serving size of Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, select, grilled?
One serving of Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, select, grilled is three oz.

What is in this product?
Ingredients: beef

How many sugar contains in one serving of Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, grilled?
Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, grilled doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, grilled?
You can get 13% of your DV from one serving of Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, grilled.

Conclusion:

Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, select, grilled is a good source of added sugars, iron, sodium, protein, sugars. It has two hundreds twenty seven calories (142 calories from fat), 21 grams of protein, NO carbs and 15 grams of fat. Warning: product has a one hundred forty two calories from fat! If you want to burn fat we recommend you read our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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