How many calories in

Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled

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  • 354

247 calories

Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled

Recommendation:
Combine three oz and the meal replacement to burn fat.

Best diets with Beef, rib, small

Calories from fat: 153 (23% DV)

Protein: 22g (46% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 354
  • - Calories: 247
  • - Calories from fat: 153 cal
  • - Protein: 22g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 22g 46%
Calories 247 cal 15%
Calories from Fat 153 cal 23%
Total Fat 17g 27%
Saturated Fat (bad) 6.7g 39%
Total Carbohydrate 0g 0%
Sodium (good) 0.045g 2%
Cholesterol 0.082g 27%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.001g 6%
Calcium 0.016g 2%
Top 10 diets with Beef, rib, small

Ingredients

Beef

Ways to burn 247 calories:

  • 74 min
  • 28 min
  • 22 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Beef, rib, small end?
Beef, rib, small end ingredients: sodium, sugars, added sugars, protein.

What is bad in Beef, rib, small end?
We don't know anything bad about it.

Can I burn fat with Beef, rib, small end?
Yes, it's possible if you eat no more than six serving sizes a day.

What is in Beef, rib, small end?
Beef, rib, small end contains: beef

What is one serving size?
Serving size of Beef, rib, small end is 3 oz.

How many sugar contains in one serving of Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled?
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled?
You can get 15% of your DV from one serving of Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled.

Conclusion:

Beef, rib, small end is a good source of sodium, protein, added sugars, sugars. Product has 247 calories (one hundred fifty three calories from fat), 22 grams of protein, g of carbs and seventeen grams of fat. Be careful: Beef, rib, small end has a one hundred fifty three calories from fat! If you want to burn fat you need to check our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

The Original Beef Sizzlers
Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled
Beef, rib eye steak/roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, raw

Alternatives:

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