Beef Burgers
Calories from fat: 160 (24% DV)
Statistics:
-
- Health Value:
2 / 5
- - Comments: 0
- - Views: 582
- - Calories: 240
- - Calories from fat: 160 cal
- - Protein: 21g
Nutrition Facts
One Serving size: 1burger (113g/4oz.)
Nutrition |
per serving |
DV |
Protein
(good)
|
21g |
44% |
Calories
|
240 cal |
14% |
Calories from Fat
|
160 cal |
24% |
Total Fat
|
17g |
27% |
Saturated Fat
(bad)
|
8g |
47% |
Trans Fat
|
0g |
0% |
Total Carbohydrate
|
0g |
0% |
Sodium
(good)
|
0.065g |
3% |
Cholesterol
|
0.06g |
20% |
Dietary Fiber
|
0g |
0% |
Sugars
(good)
|
0g |
0% |
Added Sugars
(good)
|
0g |
0% |
Vitamin A
|
100IU |
2% |
Vitamin C
|
0.0012g |
2% |
Iron
(good)
|
0.0027g |
15% |
Calcium
|
0g |
0% |
Top 10 diets with Beef Burgers
Ingredients
USDA Grass Fed Beef
F. A. Q.
What is one serving ?
Serving size of Beef Burgers is one burger (one hundred thirteen g/4oz.).
What is inside Beef Burgers?
Ingredients: USDA Grass Fed Beef
What good ingredients are in Beef Burgers?
Beef Burgers contains sodium, sugars, added sugars, protein, iron.
What is bad in Beef Burgers?
We don't know anything bad about it.
Can I lose weight with this product?
Yes, you can if you consume no more than six servings.
How many sugar contains in one serving of Beef Burgers?
Beef Burgers doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Beef Burgers?
You can get 14% of your DV from one serving of Beef Burgers.
Conclusion:
Beef Burgers is a good source of protein, iron, sugars, added sugars, sodium.
Beef Burgers has 240 calories (160 calories from fat), twenty one g of protein, NO carbs and 17 grams of fat. Warning — it has a 160 calories from fat!
If you want to burn fat we recommend you read our top ten shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you can check similar products:
♦ 100% Pure Beef Quarter Pound Homestyle Patties
♦ Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
♦ 100% Pure Beef, Homestyle Patties
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