Traditional Pot Roast
Calories from fat: 100 (15% DV)
Statistics:
-
- Health Value:
2 / 5
- - Comments: 0
- - Views: 319
- - Calories: 190
- - Calories from fat: 100 cal
- - Protein: 20g
Nutrition Facts
One Serving size: 3 oz
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
20g |
42% |
|
Calories
|
190 cal |
11% |
|
Calories from Fat
|
100 cal |
15% |
|
Total Fat
|
11g |
17% |
|
Saturated Fat
(bad)
|
4g |
24% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
2g |
1% |
|
Sodium
|
0.48g |
21% |
|
Cholesterol
|
0.045g |
15% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0.5g |
2% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.0027g |
15% |
|
Calcium
|
0g |
0% |
Top 10 diets with Traditional Pot Roast
Ingredients
Beef, water, sodium citrate, sodium phosphate, sugar, salt, sodium diacetate, rubbed with dehydrated onion, salt, onion powder, sugar, corn syrup, caramel color, spice extractives. Made on shred equipment with soy. Facility processes milk, eggs.
F. A. Q.
What's bad in Traditional Pot Roast?
Nothing. Traditional Pot Roast contains only good ingredients.
What good ingredients are in Traditional Pot Roast?
Traditional Pot Roast ingredients: sugars, added sugars, protein, iron.
Can I lose weight with Traditional Pot Roast?
Yes, it's possible if you eat no more than seven serving sizes a day.
What’s Traditional Pot Roast?
Ingredients list: Beef, water, sodium citrate, sodium phosphate, sugar, salt, sodium diacetate, rubbed with dehydrated onion, salt, onion powder, sugar, corn syrup, caramel color, spice extractives. Made on shred equipment with soy. Facility processes milk, eggs.
What is one serving size?
Serving size of Traditional Pot Roast is three oz.
How many sugar contains in one serving of Traditional Pot Roast?
3 oz contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Traditional Pot Roast?
You can get 11% of your DV from one serving of Traditional Pot Roast.
Conclusion:
Traditional Pot Roast is a good source of iron, sugars, added sugars, protein.
It has 190 calories (one hundred calories from fat), twenty g of protein, two g of carbs and eleven grams of fat. Warning — product has a 100 calories from fat!
If you want to lose a few pounds you need to read our top 10 diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you can check similar pages:
♦ Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
♦ Beef, carcass, separable lean and fat, select, raw
♦ Beef, rib eye steak/roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, select, raw
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