Beef, short loin, top loin, separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled

How many calories in

Beef, short loin, top loin, separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled

264 calories

Beef, short loin, top loin, separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled

Recommendation:
Try Beef, short loin, top loin, separable lean and fat, trimmed to 1/8" fat, prime, broiled 3 oz and the protein shake to burn fat.

Best diets with Beef, short loin

Calories from fat: 169 (25% DV)

Protein: 22g (46% DV)

Statistics:

- Health Value: 2 / 5
- Comments: 0
- Views: 312
- Calories: 264
- Calories from fat: 169 cal
- Protein: 22g

Nutrition Facts

One Serving size: 3 oz

Nutrition	per serving	DV
Protein (good)	22g	46%
Calories	264 cal	16%
Calories from Fat	169 cal	25%
Total Fat	18.8g	30%
Saturated Fat (bad)	7.6g	45%
Total Carbohydrate	0g	0%
Sodium (good)	0.054g	2%
Cholesterol	0.067g	22%
Dietary Fiber	0g	0%
Sugars (good)	0g	0%
Added Sugars (good)	0g	0%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron (good)	0.002g	11%
Calcium	0.008g	1%

Top 10 diets with Beef, short loin

Ingredients

Beef

Ways to burn 264 calories:

80 min
30 min
24 min

More ways to burn calories faster

F. A. Q.

Can I lose weight with Beef, short loin, top loin, separable lean and fat, trimmed to 1/8" fat, prime, broiled?
Yes, it's possible if you consume no more than 5 serving sizes per day.

What's bad in Beef, short loin, top loin, separable lean and fat, trimmed to 1/8" fat, prime, broiled?
Nothing.

What is in this product?
Ingredients: beef

Any good ingredients are in Beef, short loin, top loin, separable lean and fat, trimmed to 1/8" fat, prime, broiled?
Beef, short loin, top loin, separable lean and fat, trimmed to 1/8" fat, prime, broiled ingredients: sodium, sugars, added sugars, protein, iron.

What is one serving size of Beef, short loin, top loin, separable lean and fat, trimmed to 1/8" fat, prime, broiled?
Serving size of Beef, short loin, top loin, separable lean and fat, trimmed to 1/8" fat, prime, broiled is three oz.

How many sugar contains in one serving of Beef, short loin, top loin, separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled?
Beef, short loin, top loin, separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, short loin, top loin, separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled?
You can get 16% of your DV from one serving of Beef, short loin, top loin, separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled.

Conclusion:

Beef, short loin, top loin, separable lean and fat, trimmed to 1/8" fat, prime, broiled is a good source of protein, sugars, added sugars, iron, sodium. Beef, short loin, top loin, separable lean and fat, trimmed to 1/8" fat, prime, broiled has 264 calories (169 calories from fat), twenty two g of protein, zero carbs and eighteen g of fat. Warning: product has a 169 calories from fat! If you want to lose weight we recommend you read our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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