Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, all grades, raw
Calories from fat: 170 (26% DV)
Statistics:
-
- Health Value:
2 / 5
- - Comments: 0
- - Views: 292
- - Calories: 235
- - Calories from fat: 170 cal
- - Protein: 15g
Nutrition Facts
One Serving size: 3 oz
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
15g |
31% |
|
Calories
|
235 cal |
14% |
|
Calories from Fat
|
170 cal |
26% |
|
Total Fat
|
18.9g |
30% |
|
Saturated Fat
(bad)
|
7.6g |
45% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
(good)
|
0.05g |
2% |
|
Cholesterol
|
0.078g |
26% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.001g |
6% |
|
Calcium
|
0.014g |
1% |
Top 10 diets with Beef, brisket, flat
F. A. Q.
What's bad in Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, all grades?
We don't know anything bad about it.
What is one serving size?
One serving size of Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, all grades is three oz.
Can I burn fat with Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, all grades?
Yes, it's possible if you consume no more than 6 serving sizes per day.
What is inside this product?
Ingredients: beef
Any good ingredients are in Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, all grades?
Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, all grades contains sodium, sugars, added sugars, protein.
How many sugar contains in one serving of Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, all grades, raw?
Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, all grades, raw doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, all grades, raw?
You can get 14% of your DV from one serving of Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, all grades, raw.
Conclusion:
Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, all grades is a good source of sodium, protein, added sugars, sugars.
Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, all grades has two hundreds thirty five calories (170 calories from fat), 15 grams of protein, NO carbs and eighteen grams of fat. Be careful — it has a 170 calories from fat!
If you want to burn fat you need to read our best diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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