Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled
Calories from fat: 185 (28% DV)
Statistics:
-
- Health Value:
2 / 5
- - Comments: 0
- - Views: 390
- - Calories: 268
- - Calories from fat: 185 cal
- - Protein: 19g
Nutrition Facts
One Serving size: 3 oz
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
19g |
40% |
|
Calories
|
268 cal |
16% |
|
Calories from Fat
|
185 cal |
28% |
|
Total Fat
|
20.6g |
33% |
|
Saturated Fat
(bad)
|
8.3g |
49% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
(good)
|
0.054g |
2% |
|
Cholesterol
|
0.069g |
23% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.002g |
11% |
|
Calcium
|
0.009g |
1% |
Top 10 diets with Beef, rib, whole
F. A. Q.
What is bad in Beef, rib, whole?
We don't know anything bad about it. Beef, rib, whole contains only good nutrients.
Can I burn fat with Beef, rib, whole?
Yes, it's possible if you consume no more than five servings per day.
What good ingredients are in Beef, rib, whole?
Beef, rib, whole contains sodium, sugars, added sugars, protein, iron.
What is one serving size?
Serving size of Beef, rib, whole is three oz.
What is inside this product?
Ingredients: beef
How many sugar contains in one serving of Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled?
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled?
You can get 16% of your DV from one serving of Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled.
Conclusion:
Beef, rib, whole is a good source of protein, added sugars, iron, sugars, sodium.
Beef, rib, whole has two hundreds sixty eight calories (one hundred eighty five calories from fat), nineteen grams of protein, NO carbs and twenty grams of fat. Be careful — it has a one hundred eighty five calories from fat!
If you want to lose weight we recommend you read our best protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you can check similar pages:
♦ Beef, cured, corned beef, brisket, cooked
♦ Beef, rib eye roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
♦ Beef, rib eye roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted
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