How many calories in

Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 0" fat, select, cooked, roasted

  • 0
  • 2
  • 308

281 calories

Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 0" fat, select, cooked, roasted

Recommendation:
We recommend to try it and a protein shake to lose weight faster.

Best diets with Beef, rib, large

Calories from fat: 195 (29% DV)

Protein: 20g (42% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 308
  • - Calories: 281
  • - Calories from fat: 195 cal
  • - Protein: 20g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 20g 42%
Calories 281 cal 17%
Calories from Fat 195 cal 29%
Total Fat 21.7g 34%
Saturated Fat (bad) 8.8g 52%
Total Carbohydrate 0g 0%
Sodium (good) 0.055g 2%
Cholesterol 0.071g 24%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.002g 11%
Calcium 0.008g 1%
Top 10 diets with Beef, rib, large

Ingredients

Beef

Ways to burn 281 calories:

  • 85 min
  • 32 min
  • 26 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Of course, it's possible if you consume no more than five serving sizes per day.

What's bad in Beef, rib, large end?
Nothing.

What good ingredients are in Beef, rib, large end?
Beef, rib, large end ingredients: sodium, sugars, added sugars, protein, iron.

What’s Beef, rib, large end?
Beef, rib, large end contains: beef

What is one serving of Beef, rib, large end?
Serving of Beef, rib, large end is three oz.

How many sugar contains in one serving of Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 0" fat, select, cooked, roasted?
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 0" fat, select, cooked, roasted doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 0" fat, select, cooked, roasted?
You can get 17% of your DV from one serving of Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 0" fat, select, cooked, roasted.

Conclusion:

Beef, rib, large end is a good source of sugars, iron, sodium, added sugars, protein. Beef, rib, large end has two hundreds eighty one calories (one hundred ninety five calories from fat), 20 grams of protein, NO carbs and 21 g of fat. Warning — Beef, rib, large end has a 195 calories from fat! If you want to lose a few pounds we recommend you check our top ten diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted
Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised
Beef, rib eye steak, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled

Alternatives:

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