Beef, brisket, point half, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised

How many calories in

Beef, brisket, point half, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised

304 calories

Beef, brisket, point half, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised

Recommendation:
Try three oz with a protein shake to lose weight.

Best diets with Beef, brisket, point

Calories from fat: 218 (33% DV)

Protein: 20g (42% DV)

Statistics:

- Health Value: 1.5 / 5
- Comments: 0
- Views: 282
- Calories: 304
- Calories from fat: 218 cal
- Protein: 20g

Nutrition Facts

One Serving size: 3 oz

Nutrition	per serving	DV
Protein (good)	20g	42%
Calories	304 cal	18%
Calories from Fat	218 cal	33%
Total Fat	24.2g	38%
Saturated Fat (bad)	9.6g	56%
Total Carbohydrate	0g	0%
Sodium (good)	0.058g	3%
Cholesterol	0.078g	26%
Dietary Fiber	0g	0%
Sugars (good)	0g	0%
Added Sugars (good)	0g	0%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron (good)	0.002g	11%
Calcium	0.007g	1%

Top 10 diets with Beef, brisket, point

Ingredients

Beef

Ways to burn 304 calories:

92 min
34 min
28 min

More ways to burn calories faster

F. A. Q.

What good ingredients are in Beef, brisket, point half, separable lean and fat, trimmed to 0" fat, all grades, braised?
Beef, brisket, point half, separable lean and fat, trimmed to 0" fat, all grades, braised ingredients: sodium, sugars, added sugars, protein, iron.

What’s this product?
Ingredients list: beef

What is one serving size?
Serving of Beef, brisket, point half, separable lean and fat, trimmed to 0" fat, all grades, braised is 3 oz.

What's bad in Beef, brisket, point half, separable lean and fat, trimmed to 0" fat, all grades, braised?
We don't know anything bad about it. Beef, brisket, point contains only good ingredients.

Can I lose weight with this product?
Yes, you can if you eat no more than four serving sizes.

How many sugar contains in one serving of Beef, brisket, point half, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised?
Beef, brisket, point half, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, brisket, point half, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised?
You can get 18% of your DV from one serving of Beef, brisket, point half, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised.

Conclusion:

Beef, brisket, point half, separable lean and fat, trimmed to 0" fat, all grades, braised is a good source of sugars, added sugars, iron, sodium, protein. It has 304 calories (two hundreds eighteen calories from fat), 20 g of protein, zero carbs and 24 g of fat. Be careful: product has a 218 calories from fat! If you want to lose weight we recommend you read our top ten diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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