Beef, ground, 70% lean meat / 30% fat, raw
Calories from fat: 230 (35% DV)
Statistics:
-
- Health Value:
1.5 / 5
- - Comments: 0
- - Views: 426
- - Calories: 282
- - Calories from fat: 230 cal
- - Protein: 12g
Nutrition Facts
One Serving size: 3 oz
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
12g |
25% |
|
Calories
|
282 cal |
17% |
|
Calories from Fat
|
230 cal |
35% |
|
Total Fat
|
25.5g |
40% |
|
Saturated Fat
(bad)
|
9.6g |
56% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
(good)
|
0.057g |
2% |
|
Cholesterol
|
0.066g |
22% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.001g |
6% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Beef, ground, 70%
F. A. Q.
What is in this product?
Ingredients list: beef
Can I lose weight with this product?
Yes, it's possible if you eat no more than 5 serving sizes a day.
Any good ingredients are in Beef, ground, 70% lean meat / 30% fat?
Beef, ground, 70% lean meat / 30% fat ingredients: sodium, sugars, added sugars, protein.
What is bad in Beef, ground, 70% lean meat / 30% fat?
Nothing.
What is 1 serving size of Beef, ground, 70% lean meat / 30% fat?
One serving size of Beef, ground, 70% lean meat / 30% fat is 3 oz.
How many sugar contains in one serving of Beef, ground, 70% lean meat / 30% fat, raw?
Beef, ground, 70% lean meat / 30% fat, raw doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Beef, ground, 70% lean meat / 30% fat, raw?
You can get 17% of your DV from one serving of Beef, ground, 70% lean meat / 30% fat, raw.
Conclusion:
Beef, ground, 70% lean meat / 30% fat is a good source of protein, sodium, added sugars, sugars.
Product has two hundreds eighty two calories (two hundreds thirty calories from fat), 12 g of protein, NO carbohydrates and twenty five grams of fat. Be careful — product has a two hundreds thirty calories from fat!
If you want to burn fat you need to read our best shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
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