Mild Jamican Beef Patties
Calories from fat: 89 (13% DV)
Statistics:
-
- Health Value:
1.5 / 5
- - Comments: 0
- - Views: 297
- - Calories: 362
- - Calories from fat: 89 cal
- - Protein: 9g
Nutrition Facts
One Serving size: 1 Patty (141g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
9g |
19% |
|
Calories
|
362 cal |
21% |
|
Calories from Fat
|
89 cal |
13% |
|
Total Fat
|
10g |
16% |
|
Saturated Fat
(bad)
|
5g |
29% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
60g |
26% |
|
Sodium
|
0.465g |
20% |
|
Cholesterol
(good)
|
0.006g |
2% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
2g |
5% |
|
Added Sugars
(good)
|
1g |
4% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.00432g |
24% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Mild Jamican Beef
Ingredients
FILLING: Beef, Water, Onions, Modified Food Starch, Bread Crumbs [Bleached Wheat Flour, Dextrose, contains 2% or less of each of the following: Yeast, Vegetable Shortening (Soybean and/or Cottonseed Oil), Salt], Garlic, Flavors (Dextrose, Autolyzed Yeast Extract, Salt, Citric Acid), Monosodium Glutamate, Salt, Pepper, Annatto, Spices.
CRUST: Enriched Flour (Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin), Water, Beef Suet, Vegetable Shortening (Palm Oil with Citric Acid added as a preservative), Salt, Annatto and Turmeric Coloring (FD&C Yellow #5 and #6, Salt).
F. A. Q.
Can I burn fat with Mild Jamican Beef Patties?
Of course, you can if you consume no more than four servings.
What’s this product?
Ingredients list: FILLING: Beef, Water, Onions, Modified Food Starch, Bread Crumbs Bleached Wheat Flour, Dextrose, contains two % or less of each of the following: Yeast, Vegetable Shortening (Soybean and/or Cottonseed Oil), Salt, Garlic, Flavors (Dextrose, Autolyzed Yeast Extract, Salt, Citric Acid), Monosodium Glutamate, Salt, Pepper, Annatto, Spices.
CRUST: Enriched Flour (Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin), Water, Beef Suet, Vegetable Shortening (Palm Oil with Citric Acid added as a preservative), Salt, Annatto and Turmeric Coloring (FD&C Yellow #5 and # six , Salt).
What is bad in Mild Jamican Beef Patties?
We don't know anything bad about it. Mild Jamican Beef contains only good nutrients such as: added sugars, protein, iron, sugars, cholesterol.
What is one serving of Mild Jamican Beef Patties?
One serving size of Mild Jamican Beef Patties is one Patty (one hundred forty one g).
What good ingredients are in Mild Jamican Beef Patties?
Mild Jamican Beef Patties contains cholesterol, sugars, added sugars, protein, iron.
How many sugar contains in one serving of Mild Jamican Beef Patties?
1 Patty (141g) contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of Mild Jamican Beef Patties?
You can get 21% of your DV from one serving of Mild Jamican Beef Patties.
Conclusion:
Mild Jamican Beef Patties is a good source of protein, iron, sugars, added sugars, cholesterol.
Product has three hundreds sixty two calories (89 calories from fat), 9 g of protein, 60 grams of carbs and 10 g of fat. Be careful — product has a eighty nine calories from fat!
If you want to burn fat we recommend you read our top ten diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you can check similar pages:
♦ Beef Salami
♦ Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, prime, cooked, roasted
♦ Beef Bacon, Hickory Smoke
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