How many calories in

100% Pure Pumpkin, Canned

  • 0
  • 5
  • 556

40 calories

100% Pure Pumpkin, Canned

Recommendation:
Combine one /2 cup/taza (122g) with a protein shake to burn fat.

Best diets with 100% Pure Pumpkin

Calories from fat: 5 (1% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 556
  • - Calories: 40
  • - Calories from fat: 5 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 1/2 cup/taza (122g)

Nutrition per serving DV
Protein 2g 4%
Calories 40 cal 2%
Calories from Fat 5 cal 1%
Total Fat 0.5g 1%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 9g 4%
Sodium (good) 0.005g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 5g 20%
Sugars 4g 9%
Added Sugars (good) 0g 0%
Vitamin A (good) 15000IU 300%
Vitamin C 0.0012g 2%
Iron 0.00072g 4%
Calcium 0.02g 2%
Top 10 diets with 100% Pure Pumpkin

Ingredients

Pumpkin.

Ways to burn 40 calories:

  • 12 min
  • 4 min
  • 3 min
More ways to burn calories faster

F. A. Q.

What is bad in 100% Pure Pumpkin, Canned?
We don't know anything bad about it.

What is one serving of 100% Pure Pumpkin, Canned?
One serving size of 100% Pure Pumpkin, Canned is one / two cup/taza (one hundred twenty two g).

What is in this product?
Ingredients: Pumpkin.

Can I burn fat with this product?
Of course, it's possible if you eat no more than 15 serving sizes per day.

What good ingredients are in 100% Pure Pumpkin, Canned?
100% Pure Pumpkin, Canned ingredients: saturated fat, cholesterol, sodium, dietary fiber, added sugars, vitamin A.

How many sugar contains in one serving of 100% Pure Pumpkin, Canned?
1/2 cup/taza (122g) contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of 100% Pure Pumpkin, Canned?
You can get 2% of your DV from one serving of 100% Pure Pumpkin, Canned.

Conclusion:

100% Pure Pumpkin, Canned is a good source of added sugars, saturated fat, sodium, cholesterol, dietary fiber, vitamin A. It has forty calories (5 calories from fat), 2 g of protein, 9 grams of carbs and grams of fat. Warning: it has a five calories from fat! If you want to lose a few pounds you need to check our top 10 shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

Low Sodium Spinach
Crispy, Crunchy Broccoli Florets
Organic Pumpkin

Alternatives:

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