How many calories in

Beef Patty

  • 0
  • 1.5
  • 710

330 calories

Beef Patty

Recommendation:
Combine 1 patty (one hundred forty nine g) with a whey protein to burn belly fat.

Best diets with Beef Patty

Calories from fat: 210 (32% DV)

Protein: 29g (60% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 710
  • - Calories: 330
  • - Calories from fat: 210 cal
  • - Protein: 29g

Nutrition Facts

One Serving size: 1 patty (149g)

Nutrition per serving DV
Protein (good) 29g 60%
Calories 330 cal 19%
Calories from Fat 210 cal 32%
Total Fat 240g 381%
Saturated Fat (bad) 10g 59%
Trans Fat (bad) 1.5g 100%
Total Carbohydrate 0g 0%
Sodium (good) 0.085g 4%
Cholesterol 0.095g 32%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.0027g 15%
Calcium 0g 0%
Top 10 diets with Beef Patty

Ingredients

Sirloin beef, beef.

Ways to burn 330 calories:

  • 100 min
  • 37 min
  • 30 min
More ways to burn calories faster

F. A. Q.

What is one serving size of Beef Patty?
One serving of Beef Patty is 1 patty (one hundred forty nine g).

What is inside Beef Patty?
Ingredients list: sirloin beef, beef.

Can I lose weight with Beef Patty?
Yes, it's possible if you eat no more than four servings per day.

Any good ingredients are in Beef Patty?
Beef Patty ingredients: sodium, sugars, added sugars, protein, iron.

What is bad in Beef Patty?
We don't know anything bad about it. Beef Patty contains only good nutrients such as: iron, sugars, protein, sodium, added sugars.

How many sugar contains in one serving of Beef Patty?
Beef Patty doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef Patty?
You can get 19% of your DV from one serving of Beef Patty.

Conclusion:

Beef Patty is a good source of protein, sugars, added sugars, sodium, iron. Beef Patty has three hundreds thirty calories (two hundreds ten calories from fat), twenty nine grams of protein, NO carbs and two hundreds forty grams of fat. Be careful — it has a 210 calories from fat! If you want to lose a few pounds we recommend you check our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar articles:

Angus Choice Beef Patties
Easy Express Salisbury Steak
Beef Patties, Angus, Fully Cooked

Alternatives:

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