Skirt Steak, Raw
Statistics:
-
- Health Value:
1.5 / 5
- - Comments: 0
- - Views: 601
- - Calories: 714
- - Protein: 77g
Nutrition Facts
One Serving size: 1 steak (382g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
77g |
160% |
|
Calories
|
714 cal |
42% |
|
Total Fat
|
44g |
70% |
|
Saturated Fat
(bad)
|
17g |
100% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
|
0.244g |
11% |
|
Cholesterol
(bad)
|
0.248g |
83% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Iron
(good)
|
0.00234g |
13% |
Top 10 diets with Skirt Steak, Raw
F. A. Q.
What's bad in Skirt Steak, Raw?
Nothing.
Can I burn fat with Skirt Steak, Raw?
Yes, it's possible if you consume no more than two servings per day.
What good ingredients are in Skirt Steak, Raw?
Skirt Steak, Raw ingredients: sugars, added sugars, protein, iron.
What’s Skirt Steak, Raw?
Ingredients: skirt steak.
What is one serving size?
One serving size of Skirt Steak, Raw is 1 steak (three hundreds eighty two g).
How many sugar contains in one serving of Skirt Steak, Raw?
Skirt Steak, Raw doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Skirt Steak, Raw?
You can get 42% of your DV from one serving of Skirt Steak, Raw.
Conclusion:
Skirt Steak, Raw is a good source of iron, protein, added sugars, sugars.
It has 714 calories, seventy seven g of protein, 0 g of carbs and 44 g of fat. It has NO calories from fat!
If you want to lose a few pounds you need to check our best diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
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