Jamaican Stlye Beef Patties
Calories from fat: 89 (13% DV)
Statistics:
-
- Health Value:
1.5 / 5
- - Comments: 0
- - Views: 319
- - Calories: 362
- - Calories from fat: 89 cal
- - Protein: 9g
Nutrition Facts
One Serving size: 1 patty (141 g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
9g |
19% |
|
Calories
|
362 cal |
21% |
|
Calories from Fat
|
89 cal |
13% |
|
Total Fat
|
10g |
16% |
|
Saturated Fat
(bad)
|
24g |
141% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
60g |
26% |
|
Sodium
|
0.465g |
20% |
|
Cholesterol
(good)
|
0.006g |
2% |
|
Dietary Fiber
(good)
|
8g |
32% |
|
Sugars
(good)
|
2g |
5% |
|
Added Sugars
(good)
|
1g |
4% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.00432g |
24% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Jamaican Stlye Beef
Ingredients
Filling: beef, water, onions, modified food starch, bread crumbs [bleached wheat flour, dextrose, contains 2% or less of each of the following: yeast, vegetable shortening (soybean and/ or cottonseed oil), salt], peppers, garlic, flavors (dextrose, autolyzed yeast extract, salt, citric acid), monosodium glutamate, salt, annatto, spices. crust: enriched flour (niacin, reduced iron, thiamin mononitrate, riboflavin), water, beef suet, vegetable shortening (palm oil with citric acid added as a preservative), salt, annatto and turmeric coloring ( fd & c yellow #5 and #6, salt).
F. A. Q.
Can I lose weight with this product?
Yes, you can if you eat no more than four servings.
What is one serving of Jamaican Stlye Beef Patties?
Serving size of Jamaican Stlye Beef Patties is one patty (one hundred forty one g).
What is in Jamaican Stlye Beef Patties?
Ingredients: filling: beef, water, onions, modified food starch, bread crumbs bleached wheat flour, dextrose, contains two % or less of each of the following: yeast, vegetable shortening (soybean and/ or cottonseed oil), salt, peppers, garlic, flavors (dextrose, autolyzed yeast extract, salt, citric acid), monosodium glutamate, salt, annatto, spices. crust: enriched flour (niacin, reduced iron, thiamin mononitrate, riboflavin), water, beef suet, vegetable shortening (palm oil with citric acid added as a preservative), salt, annatto and turmeric coloring (fd & c yellow # five and #6, salt).
What's bad in Jamaican Stlye Beef Patties?
We don't know anything bad about it. Jamaican Stlye Beef contains only good nutrients.
What good ingredients are in Jamaican Stlye Beef Patties?
Jamaican Stlye Beef Patties ingredients: cholesterol, dietary fiber, sugars, added sugars, protein, iron.
How many sugar contains in one serving of Jamaican Stlye Beef Patties?
1 patty (141 g) contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of Jamaican Stlye Beef Patties?
You can get 21% of your DV from one serving of Jamaican Stlye Beef Patties.
Conclusion:
Jamaican Stlye Beef Patties is a good source of iron, protein, added sugars, sugars, cholesterol, dietary fiber.
It has 362 calories (eighty nine calories from fat), nine g of protein, sixty g of carbohydrates and 10 grams of fat. Be careful — it has a 89 calories from fat!
If you want to lose a few pounds we recommend you read our best protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you can check related pages:
♦ Veal, composite of trimmed retail cuts, separable fat, raw
♦ Beef Pattie
♦ Angus Beef Patties
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