Pork, fresh, variety meats and by-products, brain, cooked, braised
Calories from fat: 73 (11% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 235
- - Calories: 117
- - Calories from fat: 73 cal
- - Protein: 10g
Nutrition Facts
One Serving size: 3 oz
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
10g |
21% |
|
Calories
|
117 cal |
7% |
|
Calories from Fat
|
73 cal |
11% |
|
Total Fat
|
8.1g |
13% |
|
Saturated Fat
|
1.8g |
11% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
(good)
|
0.077g |
3% |
|
Cholesterol
(bad)
|
2.169g |
723% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
(good)
|
0.012g |
16% |
|
Iron
(good)
|
0.002g |
11% |
|
Calcium
|
0.008g |
1% |
Top 10 diets with Pork, variety meats
F. A. Q.
What is one serving size?
Serving size of Pork, variety meats and by-products, brain, braised is 3 oz.
What good ingredients are in Pork, variety meats and by-products, brain, braised?
Pork, variety meats and by-products, brain, braised contains sodium, sugars, added sugars, protein, vitamin C, iron.
What's bad in Pork, variety meats and by-products, brain, braised?
We don't know anything bad about it. Pork, variety meats contains only good ingredients such as: sugars, protein, iron, vitamin C, added sugars, sodium.
What is in this product?
Ingredients: pork.
Can I lose weight with Pork, variety meats and by-products, brain, braised?
Yes, you can if you eat no more than twelve servings per day.
How many sugar contains in one serving of Pork, fresh, variety meats and by-products, brain, cooked, braised?
Pork, fresh, variety meats and by-products, brain, cooked, braised doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Pork, fresh, variety meats and by-products, brain, cooked, braised?
You can get 7% of your DV from one serving of Pork, fresh, variety meats and by-products, brain, cooked, braised.
Conclusion:
Pork, variety meats and by-products, brain, braised is a good source of added sugars, vitamin C, iron, protein, sodium, sugars.
Product has one hundred seventeen calories (73 calories from fat), ten g of protein, zero carbs and 8 grams of fat. Warning: Pork, variety meats and by-products, brain, braised has a 73 calories from fat!
If you want to lose a few pounds you need to read our top 10 shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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