Pork, fresh, loin, center rib (chops or roasts), bone-in, separable lean only, raw
Calories from fat: 37 (6% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 262
- - Calories: 116
- - Calories from fat: 37 cal
- - Protein: 19g
Nutrition Facts
One Serving size: 3 oz
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
19g |
40% |
|
Calories
|
116 cal |
7% |
|
Calories from Fat
|
37 cal |
6% |
|
Total Fat
|
4.1g |
7% |
|
Saturated Fat
|
1.4g |
8% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
(good)
|
0.051g |
2% |
|
Cholesterol
|
0.048g |
16% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.001g |
6% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Pork, loin, center
F. A. Q.
Can I burn fat with this product?
Yes, it's possible if you consume no more than twelve servings a day.
Any good ingredients are in Pork, loin, center rib?
Pork, loin, center rib contains sodium, sugars, added sugars, protein.
What is bad in Pork, loin, center rib?
We don't know anything bad about it. Pork, loin, center contains only good ingredients such as: protein, sodium, added sugars, sugars.
What is one serving size of Pork, loin, center rib?
Serving size of Pork, loin, center rib is three oz.
What’s this product?
Pork, loin, center rib contains: pork.
How many sugar contains in one serving of Pork, fresh, loin, center rib (chops or roasts), bone-in, separable lean only, raw?
Pork, fresh, loin, center rib (chops or roasts), bone-in, separable lean only, raw doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Pork, fresh, loin, center rib (chops or roasts), bone-in, separable lean only, raw?
You can get 7% of your DV from one serving of Pork, fresh, loin, center rib (chops or roasts), bone-in, separable lean only, raw.
Conclusion:
Pork, loin, center rib is a good source of sodium, sugars, protein, added sugars.
It has one hundred sixteen calories (37 calories from fat), nineteen grams of protein, 0 g of carbs and 4 g of fat. Be careful: product has a thirty seven calories from fat!
If you want to lose weight we recommend you check our best shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you should check related products:
♦ Pork, fresh, loin, sirloin (chops or roasts), boneless, separable lean only, raw
♦ Pork, fresh, loin, tenderloin, separable lean and fat, cooked, roasted
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Comments: