Pork, fresh, shoulder, whole, separable lean only, raw
Calories from fat: 55 (8% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 367
- - Calories: 126
- - Calories from fat: 55 cal
- - Protein: 17g
Nutrition Facts
One Serving size: 3 oz
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
17g |
35% |
|
Calories
|
126 cal |
7% |
|
Calories from Fat
|
55 cal |
8% |
|
Total Fat
|
6.1g |
10% |
|
Saturated Fat
|
2.1g |
12% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
(good)
|
0.065g |
3% |
|
Cholesterol
|
0.057g |
19% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
5IU |
0% |
|
Vitamin C
|
0.001g |
1% |
|
Iron
|
0.001g |
6% |
|
Calcium
|
0.012g |
1% |
Top 10 diets with Pork, shoulder, whole
F. A. Q.
What is bad in Pork, shoulder, whole, separable lean only?
We don't know anything bad about it. Pork, shoulder, whole contains only good ingredients such as: sugars, sodium, protein, added sugars.
What is in this product?
Ingredients list: pork.
What is one serving of Pork, shoulder, whole, separable lean only?
One serving size of Pork, shoulder, whole, separable lean only is 3 oz.
Can I lose weight with this product?
Of course, you can if you eat no more than eleven servings.
Any good ingredients are in Pork, shoulder, whole, separable lean only?
Pork, shoulder, whole, separable lean only contains sodium, sugars, added sugars, protein.
How many sugar contains in one serving of Pork, fresh, shoulder, whole, separable lean only, raw?
Pork, fresh, shoulder, whole, separable lean only, raw doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Pork, fresh, shoulder, whole, separable lean only, raw?
You can get 7% of your DV from one serving of Pork, fresh, shoulder, whole, separable lean only, raw.
Conclusion:
Pork, shoulder, whole, separable lean only is a good source of sodium, sugars, protein, added sugars.
Pork, shoulder, whole, separable lean only has one hundred twenty six calories (fifty five calories from fat), 17 g of protein, 0 g of carbs and 6 g of fat. Warning: Pork, shoulder, whole, separable lean only has a fifty five calories from fat!
If you want to lose a few pounds you need to read our best diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you may check related articles:
♦ Pork, fresh, loin, center loin (chops), bone-in, separable lean only, cooked, broiled
♦ Pork, fresh, loin, top loin (chops), boneless, separable lean only, cooked, broiled
♦ Pork, fresh, loin, center rib (chops or roasts), boneless, separable lean only, raw
Comments: