Pork, fresh, loin, sirloin (chops), bone-in, separable lean only, cooked, braised
Calories from fat: 53 (8% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 269
- - Calories: 166
- - Calories from fat: 53 cal
- - Protein: 26g
Nutrition Facts
One Serving size: 3 oz
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
26g |
54% |
|
Calories
|
166 cal |
10% |
|
Calories from Fat
|
53 cal |
8% |
|
Total Fat
|
5.9g |
9% |
|
Saturated Fat
|
2g |
12% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
(good)
|
0.049g |
2% |
|
Cholesterol
|
0.075g |
25% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
5IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.001g |
6% |
|
Calcium
|
0.009g |
1% |
Top 10 diets with Pork, loin, sirloin
F. A. Q.
Any good ingredients are in Pork, loin, sirloin?
Pork, loin, sirloin contains sodium, sugars, added sugars, protein.
What's bad in Pork, loin, sirloin?
Nothing. Pork, loin, sirloin contains only good nutrients such as: sugars, sodium, protein, added sugars.
What is one serving size of Pork, loin, sirloin?
One serving of Pork, loin, sirloin is three oz.
Can I burn fat with this product?
Of course, you can if you consume no more than nine servings a day.
What is in Pork, loin, sirloin?
Ingredients: pork.
How many sugar contains in one serving of Pork, fresh, loin, sirloin (chops), bone-in, separable lean only, cooked, braised?
Pork, fresh, loin, sirloin (chops), bone-in, separable lean only, cooked, braised doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Pork, fresh, loin, sirloin (chops), bone-in, separable lean only, cooked, braised?
You can get 10% of your DV from one serving of Pork, fresh, loin, sirloin (chops), bone-in, separable lean only, cooked, braised.
Conclusion:
Pork, loin, sirloin is a good source of sugars, sodium, added sugars, protein.
It has 166 calories (53 calories from fat), twenty six grams of protein, zero carbohydrates and five g of fat. Be careful — product has a fifty three calories from fat!
If you want to lose a few pounds we recommend you read our top ten diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you can check similar articles:
♦ USDA Commodity, pork, cured, ham, boneless, cooked, unheated
♦ Pork, fresh, loin, center loin (chops), bone-in, separable lean only, cooked, pan-fried
♦ Pork, fresh, enhanced, loin, top loin (chops), boneless, separable lean and fat, raw
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