How many calories in

Pork, fresh, loin, sirloin (roasts), bone-in, separable lean only, cooked, roasted

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  • 268

173 calories

Pork, fresh, loin, sirloin (roasts), bone-in, separable lean only, cooked, roasted

Recommendation:
We recommend to try 3 oz with a whey protein shake to lose weight quickly.

Best diets with Pork, loin, sirloin

Calories from fat: 72 (11% DV)

Protein: 24g (50% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 268
  • - Calories: 173
  • - Calories from fat: 72 cal
  • - Protein: 24g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 24g 50%
Calories 173 cal 10%
Calories from Fat 72 cal 11%
Total Fat 8g 13%
Saturated Fat 2.4g 14%
Total Carbohydrate 0g 0%
Sodium (good) 0.05g 2%
Cholesterol 0.076g 25%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.001g 6%
Calcium 0.011g 1%
Top 10 diets with Pork, loin, sirloin

Ingredients

Pork.

Ways to burn 173 calories:

  • 52 min
  • 19 min
  • 16 min
More ways to burn calories faster

F. A. Q.

What is inside Pork, loin, sirloin?
Pork, loin, sirloin contains: pork.

What is bad in Pork, loin, sirloin?
Nothing. Pork, loin, sirloin contains only good ingredients.

What is one serving size?
Serving size of Pork, loin, sirloin is three oz.

Any good ingredients are in Pork, loin, sirloin?
Pork, loin, sirloin contains sodium, sugars, added sugars, protein.

Can I burn fat with this product?
Yes, you can if you consume no more than eight serving sizes.

How many sugar contains in one serving of Pork, fresh, loin, sirloin (roasts), bone-in, separable lean only, cooked, roasted?
Pork, fresh, loin, sirloin (roasts), bone-in, separable lean only, cooked, roasted doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Pork, fresh, loin, sirloin (roasts), bone-in, separable lean only, cooked, roasted?
You can get 10% of your DV from one serving of Pork, fresh, loin, sirloin (roasts), bone-in, separable lean only, cooked, roasted.

Conclusion:

Pork, loin, sirloin is a good source of added sugars, sugars, sodium, protein. It has one hundred seventy three calories (72 calories from fat), 24 grams of protein, zero carbohydrates and 8 g of fat. Be careful: product has a seventy two calories from fat! If you want to burn fat we recommend you check our top ten shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

Pork, fresh, loin, tenderloin, separable lean and fat, cooked, broiled
Pork Cracklings Chicharrones Criollos
Pork, fresh, loin, center loin (roasts), bone-in, separable lean only, cooked, roasted

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