Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, cooked, broiled
Calories from fat: 70 (11% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 296
- - Calories: 167
- - Calories from fat: 70 cal
- - Protein: 23g
Nutrition Facts
One Serving size: 3 oz
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
23g |
48% |
|
Calories
|
167 cal |
10% |
|
Calories from Fat
|
70 cal |
11% |
|
Total Fat
|
7.8g |
12% |
|
Saturated Fat
|
2.7g |
16% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
(good)
|
0.037g |
2% |
|
Cholesterol
|
0.062g |
21% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
4IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.001g |
6% |
|
Calcium
|
0.006g |
1% |
Top 10 diets with Pork, loin, top
F. A. Q.
Can I burn fat with Pork, loin, top loin?
Yes, it's possible if you consume no more than eight servings a day.
What is inside this product?
Ingredients: pork.
What's bad in Pork, loin, top loin?
Nothing. Pork, loin, top contains only good nutrients.
What is one serving size of Pork, loin, top loin?
Serving of Pork, loin, top loin is three oz.
What good ingredients are in Pork, loin, top loin?
Pork, loin, top loin contains sodium, sugars, added sugars, protein.
How many sugar contains in one serving of Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, cooked, broiled?
Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, cooked, broiled doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, cooked, broiled?
You can get 10% of your DV from one serving of Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, cooked, broiled.
Conclusion:
Pork, loin, top loin is a good source of sugars, protein, added sugars, sodium.
Product has 167 calories (seventy calories from fat), 23 grams of protein, 0 g of carbohydrates and seven g of fat. Be careful: it has a 70 calories from fat!
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