Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, cooked, broiled
Calories from fat: 85 (13% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 280
- - Calories: 178
- - Calories from fat: 85 cal
- - Protein: 22g
Nutrition Facts
One Serving size: 3 oz
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
22g |
46% |
|
Calories
|
178 cal |
10% |
|
Calories from Fat
|
85 cal |
13% |
|
Total Fat
|
9.4g |
15% |
|
Saturated Fat
|
3g |
18% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
(good)
|
0.047g |
2% |
|
Cholesterol
|
0.071g |
24% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
5IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.001g |
6% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Pork, loin, center
F. A. Q.
Can I lose weight with this product?
Yes, it's possible if you eat no more than eight serving sizes.
What’s Pork, loin, center loin?
Ingredients list: pork.
Any good ingredients are in Pork, loin, center loin?
Pork, loin, center loin ingredients: sodium, sugars, added sugars, protein.
What's bad in Pork, loin, center loin?
Nothing. Pork, loin, center contains only good nutrients such as: added sugars, protein, sugars, sodium.
What is one serving ?
Serving size of Pork, loin, center loin is three oz.
How many sugar contains in one serving of Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, cooked, broiled?
Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, cooked, broiled doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, cooked, broiled?
You can get 10% of your DV from one serving of Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, cooked, broiled.
Conclusion:
Pork, loin, center loin is a good source of protein, sugars, sodium, added sugars.
Pork, loin, center loin has one hundred seventy eight calories (85 calories from fat), 22 grams of protein, g of carbs and nine g of fat. Warning: it has a 85 calories from fat!
If you want to burn fat you need to read our top ten diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you may check similar pages:
♦ Pork, fresh, leg (ham), whole, separable lean only, cooked, roasted
♦ Turkey Bacon
♦ Bacon, Cooked
Comments: